The liver is an important organ for storing nutrients and detoxifying in animals. It contains rich nutrients and has nutritional and health functions. It is one of the most ideal blood tonics. Pork liver contains rich nutrients, but be careful not to eat it with foods that are incompatible with it. “Pork liver is incompatible with foods rich in vitamin C. When fresh pork liver and quail meat are mixed and cooked, the ketones and other biological nutrients and trace elements contained in each of them that have not yet lost their activity may undergo complex chemical reactions (enzymes need to be heated to a certain degree to become inactive), producing some substances that are not good for the human body. After certain substances enter the human body, they interfere with the metabolism of trace elements (such as iron and copper), affect the formation and activation of certain enzymes, or destroy some essential vitamins, causing adverse physiological effects, resulting in pigmentation and ink dryness. This kind of mutual restraint was also recorded by Li Shizhen in the ancient "Compendium of Materia Medica": "Pig liver and quail are eaten raw and ink-like." Ink dry means dry and scorched. "Pork liver is incompatible with tomatoes and peppers. Pork liver should not be fried or made into soup with vegetables rich in vitamin C, such as tomatoes, peppers, and edamame. Vitamins are easily destroyed when exposed to heat and light. They are relatively stable in acidic solutions (pH < 4) and extremely unstable in neutral and alkaline solutions. They are more easily oxidized and decomposed in the presence of trace metal ions (such as copper ions, iron ions, etc.). Even trace amounts of copper ions can accelerate the oxidation rate of vitamin C by 1000 times. Pork liver is rich in copper and iron. Every 100 grams of pork liver contains 2.5 grams of copper and 25 milligrams of iron, which can oxidize vitamin C into dehydroascorbic acid and lose its original function. "Pork liver and cauliflower are incompatible Fried pork liver should not be paired with cauliflower. Cauliflower contains a lot of fiber, and the aldonic acid residues in the fiber can form complexes with trace elements such as iron, copper, and zinc in pork liver, thereby reducing the body's absorption of these elements. "Pork liver and buckwheat are incompatible when eaten together. Will affect digestion. "Pork liver and bean sprouts are incompatible The copper in pork liver will accelerate the oxidation of vitamin C in bean sprouts, causing it to lose its nutritional value. "Liver and bird meat are incompatible It can cause poisoning, which can be treated with mung beans. "Pig blood and Polygonum multiflorum are incompatible. It may cause physical discomfort. |
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