What causes anemia in men?

Anemia usually occurs in female friends, but now many male friends also have anemia symptoms. Patients with anemia will have poor appetite, pale face and lack of energy, so it is better to understand the cause of male anemia and go to the hospital for treatment as soon as possible. So what is the cause of male anemia?

1. Irregularity in daily life: Men are prone to mental fatigue due to increased stress in life. Some men even need to work overtime and socialize at work. The habit of staying up late will continue to affect sleep. In the long run, it will not only affect the physical and mental health of the patient, but also may cause anemia. In more serious cases, it may also cause excessive blood loss. The harm caused cannot be ignored.

2. Causes of the disease: Reduced blood cell turnover will lead to a decline in bone marrow hematopoietic function, which in turn leads to aplastic anemia. The patient's bone marrow is damaged by abnormal tissue, which may also lead to myeloid anemia. In addition, if the body lacks hematopoietic materials, anemia may also occur.

3. Long-term excessive exercise: If men exercise excessively, they will sweat more and the outflow of iron will also increase. Therefore, after men start exercising, the body's need for iron will continue to increase, especially after intense exercise, which will continue to cause certain damage to the body's blood cells, causing great damage to the muscles, resulting in excessive iron outflow, and thus causing zinc deficiency in the body.

Anemia can cause great harm to men's physical and mental health. It not only affects the male endocrine system, but also the central nervous system. In severe cases, it can cause shock. Therefore, men must pay attention to anemia and seek medical treatment as soon as possible. In addition, some iron-containing foods should be added to the daily diet.