How men prepare before having children

In daily life, many couples should prepare for having children half a year before, especially now many friends like to stay up late, smoke, drink? These have adverse effects on the body, and may even affect the development of sperm, causing fetal malformation and other bad symptoms. Next, let's introduce the preparations for men before having children.

Understand the optimal age for childbearing

Generally speaking, the best childbearing age for men is 26 to 32 years old, and for women is 25 to 29 years old. During this period, both parties are relatively stable and good in terms of physical and mental stability, health status, and marital relationship, which is the best time to have children.

● Pre-pregnancy check-up should never be omitted

Especially after the cancellation of the mandatory premarital examination, pre-pregnancy examination has become more necessary. Prenatal examination can screen out possible diseases and ensure that the body is in the best condition for pregnancy. For couples who have voluntary premarital examination, pre-pregnancy examination is still necessary, because premarital examination is not enough to give birth to a completely healthy baby, and some diseases or unhealthy lifestyles you have after marriage may also affect the health of the future baby.

●What should be checked during pre-pregnancy check?

At present, there are no specific and clear regulations on what items should be checked in pre-pregnancy examinations in my country, so we should still follow the advice of professional doctors! Pre-pregnancy examinations are mainly aimed at the reproductive system, the immune system related to fertility, and genetic disease examinations. Usually, routine blood, urine, and stool examinations, chest X-ray examinations, blood tests including liver function (including two-pair-and-a-half examinations), kidney function, syphilis, AIDS, etc., in addition to excluding family history of genetic diseases, various infectious diseases must also be excluded, especially syphilis, AIDS, liver disease, etc. Although the impact of these disease viruses on sperm is still unclear, these viruses may be transmitted from the father to the mother, and then to the baby in the belly, causing them to have congenital defects.

From the article, we learned about the preparations a man should make before having a child. First of all, he must quit smoking and drinking. Most couples start preparing six months in advance and eat more high-protein and fatty foods to better promote sperm development.