What to do if a man's sexual time is too short

Men are often very strong in sex. If their sex life is not harmonious, they will feel inferior, and in serious cases, it will even affect the relationship between husband and wife. For men, too short a sex life is not only not good for their appearance, but sometimes it is also a disease. So what should men do if their sex time is too short? This is what most male friends want to know. Here is a brief introduction for everyone.

What should men do if their sexual time is too short?

1. Distraction method;

When you are very into sex, your mind will be focused on the glans penis. Men may even feel that their entire body is entering the woman. At this time, if you think about other things, it will temporarily relieve the urge to ejaculate.

2. Mechanical compression method;

Similar ointments are generally available in pharmacies. Applying them on the glans penis can reduce the sensitivity of the glans penis.

3. Improve physical fitness;

Generally speaking, people with better physical fitness can have sex longer. So fundamentally speaking, we should exercise our bodies and pay attention to nutrition. Some people say that eating things like Sanbian is very effective, and it may be a little useful. But in fact, the psychological effect is greater than the physiological effect. The improvement of comprehensive physical fitness is the fundamental.

4. Strengthen exercise;

Making love is indeed an art. And it is an art for two people. It is like: ice skating for two. What matters is cooperation. Practice has proved that if women are good at guiding, men can properly prolong the duration of sexual intercourse, and women can get enough sexual satisfaction. Therefore, for those men who are not good at making love, those men who always have premature ejaculation but have no physical diseases, it is not a bad idea to find an experienced woman to counsel them.

The above is an introduction on what to do if a man's sexual time is too short. I hope the above introduction can help everyone. Male friends who want a harmonious married life should pay attention to both life and diet. Healthy living habits and good diet are of great help to these. If you are still unable to do it, you should seek medical treatment.