How many times a day is normal for urinating

Many female friends, because they devote their body and mind to work for a long time, often drink alcohol for socializing, work overtime and stay up late, which will inevitably cause great damage to their bodies. For example, people in middle age will have problems with urethritis. Some friends will urinate many times a day, so next I will introduce to you how many times a day is normal to urinate.

How long should you wait to go to the toilet after drinking water to be considered normal? Are there any truths to popular rumors that frequent urination means kidney deficiency and that drinking more and urinating more can help detoxification? The following is a "gold standard" for healthy urination given by experts.

1. How many times a day is normal to urinate?

A, 6 times; B, 7 times; C, 8 times; D, 9 times

Correct answer: C

Expert analysis: The standard for healthy urination is: 8 times a day, about 300 ml each time, and the total volume does not exceed 3000 ml. If it is more than 8 times without drinking water, it is called frequent urination. Many people think that if they always want to urinate, it must be kidney deficiency. In fact, most frequent urination has nothing to do with the kidney.

If you urinate frequently but the amount of urine is small, it may be a problem with the bladder and urethra; if you urinate frequently and the amount of urine is not small, it may be a metabolic disease, such as diabetes or polyuria. Only if you urinate frequently and a routine urine test shows high urine protein, it may be a problem with the kidneys.

Some people urinate frequently because they always feel the urge to urinate. You can check yourself: if you feel the urge to urinate very urgently, it may be an overactive bladder; if the urge to urinate is subtle and not urgent, it may be sensory nerve hypersensitivity or chronic bladder inflammation caused by urinary tract infection.

2. How many times at night is it best to get up?

A, 0 times; B, 1 time; C, 2 times; D, 3 times

Correct answer: B

Expert analysis: The best ratio is to urinate 8 times a day, 7 times during the day and 1 time at night.

One reason for getting up too often at night is drinking too much water before going to bed. This is normal. There is no need to deliberately reduce the amount of water you drink at night to avoid getting up at night, unless you are a patient with congestive heart failure or hypertension, who needs to control the amount of water you drink throughout the day. Don't worry about drinking too much water at night and getting swollen eyes and face in the morning. This only happens to people with kidney problems. Healthy kidneys will metabolize normally and will not cause swelling.

It was introduced that how many times a day it is normal to urinate is related to the amount of water people drink every day. Generally speaking, friends with prostate diseases will urinate countless times a day. This means that a new problem has occurred and it is necessary to check it out in time.