How to adjust the psychology of premature ejaculation?

Many male friends have sexual dysfunction due to various reasons. For example, premature ejaculation is very common, which makes them feel embarrassed in front of their female partners or spouses. At this time, only by adjusting their psychology as soon as possible can they avoid abnormal conditions such as inferiority or emotional disorder, and will not hinder their normal life. So how to adjust the psychology of premature ejaculation?

(1) Don’t worry that premature ejaculation will develop into impotence: Men with premature ejaculation are often very anxious, worrying whether they will further develop into impotence, and may even start to avoid sex. Every time they have sex, they worry about whether they will have premature ejaculation. These psychological worries are precisely the main factors that lead to premature ejaculation. A few premature ejaculations do not mean anything. Fatigue and excessive excitement can cause premature ejaculation. If you adjust your body, most premature ejaculations can be avoided.

(2) Don’t worry about your sexual ability: Premature ejaculation will make your wife’s sexual needs unsatisfied, so men with premature ejaculation will feel very guilty. If premature ejaculation occurs several times in a row, many men will start to worry about their sexual ability. This worry has a great impact on sex life and often leads to psychological impotence. As mentioned earlier, a few premature ejaculations do not mean that there is a problem with your sexual ability, but because you have not adjusted your condition well. These problems are temporary.

(3) Don’t worry about your body: Many young people suspect that they have kidney deficiency when they have premature ejaculation, so they buy all kinds of tonic medicines and believe the nonsense of quack doctors. As a result, they often suffer from nose bleeding, red and swollen gums, and internal heat. In fact, most young people are not deficient in anything and there is no need to take tonic medicine. Even if they need to take tonic medicine, they should do so under the guidance of a Chinese medicine practitioner.

(4) Communicate more with your wife: Sexual life is a matter between husband and wife. If you have premature ejaculation, your wife is your best doctor. She knows you best and can help you the most. The key is to communicate with your wife in time, let her understand your situation and feelings, and discuss solutions to the problem together. Many methods of treating premature ejaculation through massage between husband and wife are very effective.

The above article gives a clear introduction on how to adjust the psychology to deal with premature ejaculation. I believe everyone has a clear idea of ​​it. As long as you can develop good living habits and not have too much psychological pressure, and adjust your daily life and exercise every day to ensure your health, premature ejaculation will not easily occur.