Men sweating in the middle of the night

Everyone knows that sweating is a way for the body to adjust its body temperature. For example, after exercise or in the hot summer, people tend to sweat a lot. But some people also sweat when they sleep at night. And men are more likely to have this situation. So why do men sweat a lot when they sleep? Let's find out with Chongqing Xiaomian.

Why do boys sweat a lot when they sleep?

There are many reasons why men sweat when they sleep at night. Some sweat as soon as they fall asleep. Some sweat after falling asleep late at night, and some sweat as soon as they close their eyes. The amount of sweat varies greatly. According to the clinical symptoms of patients with sweating, they can be divided into three types: mild, medium and severe. There are physiological sweating and physiological sweating. It is actually necessary to go to the hospital for outpatient diagnosis and treatment so that medication can be used immediately.

How to relieve men's sweating at night

1. During the treatment period, you should increase necessary physical exercise, develop a regular lifestyle, and pay attention to arranging your time reasonably.

2. In terms of diet, you should find out the dietary rules that are beneficial or harmful to your own symptoms, and carry out the most suitable diet therapy for yourself. For patients with kidney yin deficiency, blood heat, and yin deficiency and fire, you should avoid spicy food and fire-promoting food, avoid drinking, and eat more fresh fruits that nourish yin, clear heat and detoxify, so that the metabolism of sebaceous glands can be restored on the basis of body health.

3. When conditions permit, adjust the temperature and humidity of the living environment appropriately. For example, the living environment of people with yin deficiency and blood heat should be slightly cooler.

The above is the relevant information on the problem of men sweating a lot when sleeping. I hope it can help everyone. When the temperature is not cold, you will still sweat a lot when sleeping. In the basic theory of traditional Chinese medicine, it is called leucorrhea. Long-term leucorrhea is a very bad condition. Of course, if you find that you have leucorrhea, you must go to the hospital for immediate treatment to avoid affecting your health.