The correct way to play

Whether masturbation can cause impotence and premature ejaculation is a question that many people are concerned about. Many people go to the outpatient clinic of the men's hospital and are too embarrassed to say that they want to treat impotence and premature ejaculation, implying that because of masturbation, they have kidney deficiency and are listless. Does masturbation really cause premature ejaculation? What are the appropriate ways to masturbate?

In fact, from a purely medical and physiological point of view, masturbation and premature ejaculation are not necessarily related. It is an important manifestation of estrus. If masturbation cannot produce sexual pleasure, it is a problem with sexual function. Masturbation can also increase the ejaculation threshold and reduce sensitivity. For example, behavioral therapy for premature ejaculation is to improve the symptoms through squeezing and stopping during masturbation. In addition, some young men can masturbate to ejaculate once before sex to reduce the pressure on the seminal vesicles, which also has the effect of improving the duration of sexual intercourse.

However, inappropriate masturbation can indeed lead to premature ejaculation and impotence. First, from a psychological perspective, many men masturbate for the pleasure of quick ejaculation, while couples seek to have sex as long as possible. If you always want to have sex as soon as possible during masturbation, you may develop a classic conditioned reflex, and you will ejaculate quickly in real sex. Some people also feel guilty, nervous, and anxious when masturbating. This kind of reflex produced under anxiety and pressure is more difficult to correct, and it may take more than half a year to get back to normal. Scientific research infers that this type of premature ejaculation may be accompanied by anxiety, which hinders the metabolism of hydroxytryptamine in the brain, exacerbating premature ejaculation. An authoritative expert once concluded that if masturbation is harmful, the greater harm is due to excessive fear caused by worrying about the harm of masturbation, rather than the harm of masturbation itself.

Second, some men masturbate inappropriately and too violently, which is harmful to the human body. The corpus cavernosum is like a balloon, which becomes hard when filled with blood. Severe squeezing during masturbation may damage the corpus cavernosum of the penis, reduce its elasticity, and lead to damaging impotence. Some people masturbate too quickly, which may cause redness, swelling and pain in the penis. How to improve it? - Use some saliva to lubricate before masturbation.

In summary, masturbation should focus on specific methods, and do not pursue excessive masturbation that causes pain to the penis; the overall goal should be to increase the duration of sexual pleasure, and not just pursue the pleasure of male ejaculation; in terms of frequency, each person varies greatly, the only standard is that masturbation should not cause fatigue and discomfort the next day. In other words, the frequency is under your own control. If one or two times a day does not affect your work and study the next day, then it is not considered excessive masturbation.