What are the dietary supplements for men with kidney deficiency?

Speaking of men's kidney deficiency, I believe everyone is familiar with it. Now with men's responsibilities and work pressure, many men have kidney deficiency, and now kidney deficiency has developed into a common disease. Once men have kidney deficiency, many symptoms will occur, such as backache, back pain, weak legs, fear of cold and tinnitus, etc., and these symptoms will affect men's daily work and life. So, what kind of food supplements can men take to treat kidney deficiency?

Sea cucumber porridge: 50g of chopped sea cucumber and 100g of polished rice, cook them together into porridge, add a little scallion, ginger and salt to taste. It has the effect of nourishing the kidney and essence, nourishing yin and blood, and is suitable for physical weakness, soreness of waist and knees, insomnia and sweating caused by kidney deficiency and yin deficiency.

Goji berry pork kidney porridge: 10g goji berry, one pork kidney (remove the inner membrane and chop it), 100g polished rice, a little scallion, ginger and salt, cook them together into porridge. It is beneficial to kidney yin and kidney yang, consolidates essence and strengthens waist. It is suitable for kidney deficiency, fatigue, yin and yang deficiency, waist and spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus, etc. This recipe is a classic recipe in the diet therapy room for kidney deficiency.

Cistanche and Lamb Kidney Congee: 10g Cistanche, one lamb kidney (remove the inner membrane and chop it into small pieces), 100g polished rice, cook them together into congee. It has the functions of nourishing the kidney and supporting yang, benefiting essence and relieving constipation. It is suitable for the middle-aged and elderly people with cold limbs, cold waist and knee pain, frequent urination, polyuria at night, constipation, etc. caused by kidney yang deficiency. This recipe is a classic recipe in the diet therapy room for kidney deficiency.

Deer antler glue porridge: 6 grams of deer antler glue, 100 grams of polished rice. After the polished rice is cooked into porridge, crush the deer antler glue and put it into the hot porridge to dissolve, and add an appropriate amount of white sugar. It has the effect of replenishing kidney yang and benefiting essence and blood. It is suitable for thin body, sore waist and knees, pain, spermatorrhea and impotence caused by insufficient kidney yang and deficiency of essence and blood.

Eucommia kidney flower: 12g Eucommia, decoct and filter for later use, a pair of pork kidneys, remove the inner membrane, cut into kidney flowers, use Eucommia liquid as seasoning sauce, add green onion, ginger and salt, stir-fry and eat. It has the effects of nourishing liver and kidney, strengthening tendons and bones, and lowering blood pressure. It is suitable for kidney deficiency and low back pain, waist and knee weakness, dizziness, tinnitus, and high blood pressure caused by liver and kidney deficiency in middle-aged and elderly people.

The above are several kinds of food supplements for men with kidney deficiency. Have you seen them clearly? If you or someone around you also has kidney deficiency, then you might as well try the above food supplements for men with kidney deficiency to see if they can replenish the kidney. In addition, in addition to replenishing the kidney, you should also exercise more and protect your body to protect your kidney.