Men's Health Tea Recipe

Health preservation is something that many people like to do nowadays. Health preservation is very helpful to the body. There are many ways to maintain health. You can do it according to your own preferences. However, when maintaining health, you should also pay attention to the choice of methods. Don’t choose some health preservation methods that are not suitable for you, otherwise it will also affect your body. What is the formula of men’s health tea?

Many people are not very clear about the formula of men's health tea, so when choosing it, they need to understand such health tea so that men will not cause any harm to their bodies when drinking it.

Men's health tea formula:

1. Acanthopanax tea is the first choice for men’s health tea.

The recipe of this tea: 10 grams of Ganoderma lucidum, 8 grams of Acanthopanax senticosus, and 6 grams of Epimedium.

Usage: Put the above medicine into a teacup, add boiling water, cover and steep for 10 minutes, and drink it instead of tea. Take 1 dose per day, it can strengthen yang and nourish yin.

2. Chrysanthemum and wolfberry tea: Ingredients: 6 grams of chrysanthemum, 20 wolfberries, 6 grams of mulberry leaves, 3 grams of millet sperm

Method: Put the ingredients into a stainless steel pot, add three cups of water and put it into the electric cooker, add half a cup of water to the outer pot, cook until the switch pops up, filter with gauze and drink.

Note: nourishing, clearing away heat and improving eyesight. A tonic drink for people with decreased vision, especially for the elderly with cataracts, blurred vision, dryness, dizziness and tinnitus.

3. Lotus, Hawthorn and Chrysanthemum Tea: It is made of lotus (6g), hawthorn (15g), honeysuckle (3g) and chrysanthemum (10g). Add these ingredients to 500ml of water and boil it.

Efficacy: Lotus is sweet, mild and warm in nature, clears lung heat, removes dampness and reduces swelling; hawthorn is sour and sweet, promotes blood circulation; honeysuckle is sweet and cold, clears heat.

This kind of health tea for men requires attention: people who are easily tired, have loose stools (thin stools in traditional Chinese medicine), and have pale complexion are not suitable for drinking.

The above is a detailed introduction to the recipes of men's health tea. These are all good choices. However, when making health tea, you need to make it in moderation. After making too much, the health tea cannot be left overnight, otherwise it will have a great impact on the body. This needs to be paid attention to when choosing health tea.