How to stop men from premature ejaculation

Key reminder: Many male friends suffer from premature ejaculation due to work pressure and life pressure. Premature ejaculation is a common male physiological symptom, which will reduce the quality of male sexual behavior and cause great inconvenience to male patients. Male patients can eat some food to treat premature ejaculation, but they must go to a reliable hospital for outpatient treatment and cooperate with the treatment of authoritative doctors.

Premature ejaculation will definitely affect the sexual life of men. Therefore, it is very important to go to the hospital for treatment in time. Otherwise, not only will the happiness of sexual life be lost, but it will also cause disagreements between the couple. Therefore, all male friends must understand how to prevent premature ejaculation.

1. Stop masturbating

According to statistics, one-third of premature ejaculation patients are caused by masturbation. Therefore, male friends should cultivate good habits and refuse to masturbate to prevent the occurrence of premature ejaculation from the source.

2. Strictly prohibit taking Viagra

Although Viagra can cause penis erection at first, long-term use of Viagra will have adverse effects on the human body and mental state, and can easily lead to premature ejaculation.

3. Change posture

The couple should have sex with the woman on top and the man on the bottom. When the patient feels stimulation when close to the man's ejaculation, the woman squeezes the man's genitals with her thumb for 3 to 4 seconds. The semi-man's ejaculation reflex can be used to continue sex or squeeze training. Training 4 to 5 times a day can increase the ejaculation threshold and achieve the purpose of curing premature ejaculation.

4. Pull out the scrotum

When a man is sexually aroused, his scrotum is tight, that is, his testicles protrude around the root of his genitals. In order to reduce sexual impulse and prolong ejaculation, he can actively lower his scrotum and hold the testicles, which will prolong ejaculation.

5. Eat red dates

Jujube has the effect of promoting blood circulation and strengthening the mind. It can stimulate blood circulation and has excellent therapeutic effects on patients with premature ejaculation and impotence.

6. Eat lotus seeds

Take fresh lotus seeds (the small green bud core in the center of the lotus seeds does not need to be peeled off), decoct them in water, and take them together with the lotus seeds. To treat excessive dreaminess, you can also use fresh lotus seeds (with lotus core), put them on the surface of rice, cook them, and chew them. Do this twice a day for two days.

7. Condoms

Condoms are a natural barrier, and using condoms can reduce men's sexual arousal. Most people use condoms to reduce the sensitivity of the male genitals, but not everyone can reduce arousal with condoms. At this stage, some condoms have a significant effect of delaying ejaculation by adding anesthetic liquid or cream.

As a man, no one wants to suffer from premature ejaculation. If a male friend feels that he has premature ejaculation, he should go to the hospital for a detailed examination and cooperate with the treatment of an authoritative doctor. He should also pay attention to cultivating a good lifestyle and diet structure and not indulge in eroticism.