Male infertility, let 6 kinds of porridge help you

Ingredients: 1 pair of deer penis, 100 grams of Cistanche deserticola, 100 grams of polished rice.

How to eat: Remove the membrane from the deer penis, wash and cut into small pieces; soak the cistanche in wine overnight, scrape off the wrinkles and cut into small pieces. Wash the polished rice, add water and cook into porridge. When the porridge is almost cooked, add the deer penis, cistanche and appropriate amount of green onion, pepper, salt, MSG and other seasonings. It can be eaten after it is cooked.

Function: It can nourish the kidney and strengthen yang, and can assist in the treatment of male infertility.

Ingredients: 250 grams of rice, appropriate amount of salt.

How to eat: Wash the rice, add appropriate amount of water to the pot, cook porridge, when the porridge is almost cooked, take out 1 bowl of porridge oil (rice foam on the surface of the porridge when it boils); stir-fry salt, add appropriate amount to the porridge oil, stir well and then eat. Take on an empty stomach, once a day.

Function: It can nourish the kidney and assist in treating male infertility due to thick semen.

3. Walnut and wolfberry rice porridge

Ingredients: 50 grams of walnut kernels, 15 grams of wolfberry, and appropriate amount of rice.

How to eat: Crush the walnut kernels, wash the rice, add wolfberry, walnut powder and water, and cook into porridge. Take once a day and take regularly.

Function: It nourishes yin and strengthens the kidneys, and can assist in the treatment of infertility.

4. Sparrow Porridge

Ingredients: 5-10 sparrows, 100g of polished rice, 3 stalks of green onion, a little white wine. How to eat: First remove the feathers and internal organs of the sparrows, clean and fry them, add a small amount of white wine, cook for a while, then add water and polished rice to cook porridge. When the porridge is almost cooked, add the green onion and cook for another 1-2 minutes before eating. It can be used as breakfast, dinner or snack, served warm.

Function: Strengthen yang, warm the kidney, and improve essence. Suitable for yang deficiency, sexual dysfunction, impotence, kidney deficiency and polyuria, back pain and fear of cold, etc.

5. Walnut and wolfberry rice porridge

Ingredients: 50 grams of walnut kernels, 15 grams of wolfberry, and appropriate amount of polished rice.

How to eat: Crush the walnut kernels, take out an appropriate amount of polished rice according to your appetite, wash it, add wolfberry and water and cook it into porridge before eating.

Effect: Suitable for kidney deficiency, abnormal semen, sexual nerve weakness, unclean urine, and turbid urine.

6. Gorgon Fruit and Poria Cocos Porridge

Ingredients: 15 grams of Gorgon fruit, 10 grams of Poria cocos, and appropriate amount of rice.

How to eat: Crush the Euryale ferox and Poria cocos, add appropriate amount of water and cook until soft, then add rice and continue to cook into porridge before eating.

Function: Suitable for patients with semen abnormalities.