Green aphrodisiac method you deserve

I believe that the strength of sexual ability is very important to every man. In our daily life, many male friends have adopted many methods to improve their sexual ability, but the results are often not satisfactory. So here I recommend the "green aphrodisiac method" to improve men's sexual ability, I hope it will be helpful to everyone!

Massage for sexual enhancement

Massage therapy is a major feature of traditional Chinese medicine. It can dredge the meridians, nourish the kidneys and boost yang. By massaging specific parts, it can achieve the purpose of curing impotence. One of the methods is to develop the habit of massaging the scrotum directly with your hands. Regular massage will improve the circulation of the testicles. Since the testicles can be constantly supplied with fresh blood, it will certainly enhance the ability of the testicles and improve sexual function. However, this method must be persisted for a long time, otherwise it is not easy to be effective.

The specific method is as follows: Use your fingers to gently rub the testicles from the upper part of the scrotum. Massage can be done once a day for 2-3 minutes each time. But be careful to control the strength. If the strength is too strong, the stimulation will be too strong, which will cause testicular dysfunction. Please note: Too much or too little will only backfire!

Alternating Bath Exercise

This is a very old exercise method to enhance men's sexual function. When bathing with hot and cold water alternately, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum shrink. Repeat this 3-5 times before you finish.

Advantages and disadvantages: It takes too long, is a long-term process, and is more troublesome to operate. Advantages are that it is harmless to the body, can strengthen the body, improve immunity, and can also keep clean for a long time and prevent diseases.

Food for Male Enhancement

There are too many foods that can enhance male potency, such as oysters, peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc., which are said to enhance male potency, but most of them are scams and do not have much effect. The following two are common and more effective:

1. Cistanche deserticola and mutton porridge

Ingredients: 15g Cistanche deserticola, 100g lean mutton, 100g polished rice, a little salt, 2 scallions, 10g ginger.

2. Cistanche deserticola and deer penis soup

Ingredients: 15g Cistanche deserticola, 100g soaked deer penis, 3 egg whites, 10g soaked magnolia slices, 10g rapeseed, 10g ham, 10g cooking wine, 3g shredded ginger, 3g refined salt, 10g pepper water, 25g vegetable oil, 10g cornstarch, appropriate amount of soup, 3g MSG, 10g soaked mushrooms.

The above are some methods to improve male sexual ability. I hope it will be helpful to everyone! If you need to know more, you can consult our relevant experts online.