Five behaviors that can easily lead to infertility

Don't take a bath at too high a temperature

Under normal circumstances, sperm must be in a constant temperature environment of 34℃~35℃ to develop normally. When taking a bath, the water temperature is too high, which is often a hidden "killer". For example, the room temperature in a sauna can be as high as 70℃~80℃, which is more than twice the temperature of a normal bathroom. It is not conducive to the growth of sperm, or it may cause too many "dead sperm" and lead to infertility.

Don't wear tight jeans

Andrology experts and urology experts believe that tight jeans not only compress the male reproductive organs and affect the normal development of the testicles, but also are not conducive to the survival of sperm because they are not breathable and cannot dissipate heat.

Be careful not to have zinc or selenium deficiency in your diet

The trace element zinc can promote the activity of sperm, prevent sperm from disintegrating prematurely, and facilitate the combination with the egg. It can be seen that zinc has a significant impact on fertility. Therefore, young men should not be picky eaters and should pay attention to eating more foods rich in zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.

The height of the racing handlebars is lower than the seat, the center of gravity tilts forward, the curvature of the waist increases, and the testicles and prostate of the perineum are tightly attached to the seat. After being squeezed for a long time, they will suffer from ischemia, edema, and inflammation, which will affect the production of sperm and the normal secretion of prostatic fluid and semen and cause infertility.

Inhalation of kitchen fumes

There are 74 kinds of chemicals in kitchen fumes that can cause cell mutations and lead to infertility, becoming new "evidence" of the "family killer".