Where is Baihui acupoint? What are the health care methods of Baihui acupoint?

In my country, when people were studying traditional Chinese medicine health-preserving methods, acupuncture health-preserving methods played a good health-preserving effect, and Baihui acupoint is very important for the regulation of yin and yang in the human body. So, where is Baihui acupoint?

Baihui acupoint location:

The Baihui point is located on the top of our head, at the intersection of the midline of the top of the head and the line connecting the tips of the two ears.

According to Chinese medicine meridian theory, the head is the seat of intelligence and the center of all meridians. The twelve meridians of the human body all converge here, making it the master of the whole body. The Baihui point is located in the center of the top of the head, where many meridians of the human body converge. It is an important acupoint for head health care. It can reach the yin and yang meridians of the whole body and connect all the large and small meridian points. It plays a very important role in regulating the yin and yang balance of the human body.

Health care methods of Baihui acupoint:

One is the massage method: sit upright before going to bed, rub the Baihui point back and forth with your palms and fingers until it becomes hot, 108 times each time.

The second is the tapping method: use the right hollow palm to gently tap the Baihui point, 108 times each time.

The second is the method of focusing the mind: close your eyes slightly, relax your whole body, focus your mind on the Baihui point and hold it there. It is effective if you feel a beating and warmth at the point. This should last about 10 minutes.

The fourth is the Qi-gathering method: you can do this while standing or sitting, relax your whole body, imagine that your Baihui acupoint is opened, and the true Qi energy in the universe and the pure Qi of the sun continuously enter your body through the Baihui acupoint. This takes about 10 minutes.