11 types of men who are prone to impotence and suggestions

Although impotence is not a simple andrological problem, it has been deeply troubling many male patients. When impotence occurs, it will not only harm the patient's physical health, but also make the patient ashamed to speak up in interpersonal communication, and even cause family discord and marriage breakdown. To avoid these situations, you have to understand some of the causes of impotence, especially which groups of people are prone to impotence, which is even more necessary, so as to better prevent it. So in daily life, which men are more likely to suffer from impotence? Or which category do you belong to?

1. Modern "cooking men" are prone to impotence

The latest research shows that men who cook frequently can also suffer from impotence and premature ejaculation. There are 74 chemicals in kitchen fumes that can cause cell mutations, leading to infertility and becoming a new "household killer". A study found that the mutation rate of cell chromosomes of fruit flies fed with condensed oil from the kitchen hood oil cup was 0.54%, and 2.8% of the fruit flies were infertile, indicating that their reproductive system was significantly damaged.

Suggestion: In daily life, we must ensure good kitchen environment hygiene.

2. Men with an unhappy sex life are more likely to suffer from impotence

Disharmony between husband and wife or lovers, such as failure of the first sexual intercourse after marriage, strong dissatisfaction of the wife towards her husband; or lack of cooperation or ridicule by the sexual partner during sexual life, or decline in the charm of the woman herself are all important causes of impotence.

Suggestion: During sexual intercourse, women should be considerate, understanding, supportive and cooperative with their lovers.

3. Adolescent males who lack sexual knowledge are more likely to suffer from impotence

Some men do not receive healthy and appropriate sex education during puberty, and thus lack correct knowledge of sexual knowledge; at the same time, frequent masturbation puts a heavy psychological burden on them; or they receive bad sexual information stimulation, such as videos (pornographic films), pornographic books and pictures, which cause certain misunderstandings to them and may lead to serious psychological pressure. These are important factors that may cause impotence.

Suggestion: Popularize healthy and correct sexual knowledge or sex education for young people.

4. Men who smoke, drink, and are depressed are more likely to suffer from impotence

Since alcohol can cause congestion and edema of the prostate, men who drink frequently are most likely to suffer from prostatitis, and prostatitis itself can easily cause impotence. Therefore, men who have too many social events and drink frequently often face the dual threats of impotence and prostatitis. Since nicotine and other harmful substances in cigarettes can damage sperm quality and cause impotence, the damage to sexual function is greater than excessive drinking. Depression and excessive stress in life are also important factors that induce impotence.

Suggestions: Try to quit smoking and drinking, and treat prostatitis in time; use Chinese medicine to relieve liver and depression, and keep your mood happy.

5. Men who often stay up late are prone to impotence

Some male friends often stay up late due to work needs, and often do not get enough rest during the day, which eventually leads to a serious lack of sleep. From the perspective of traditional Chinese medicine, 11 p.m. to 1 a.m. every day is the key period for the natural yang energy to gradually weaken and gradually strengthen. Only when men get enough rest at night can they replenish enough yang energy. Only when the human body has enough yang energy can the sexual function be strong. However, staying up late for a long time will lead to an imbalance of yin and yang, damage to yang energy, and then impotence.

Suggestion: Adjust your work and rest schedule according to the laws of nature.

6. Men who often wear tight jeans are prone to impotence

Sexologists and urologists believe that tight jeans not only compress male reproductive organs and affect the normal development of the testicles, but also are not conducive to the survival of sperm because they are not breathable and do not dissipate heat. This is because under normal circumstances, the normal temperature of the testicles is 3℃ to 4℃ lower than the body temperature.

Suggestion: Wear less of this type of clothing.

7. Men who ride racing bikes for a long time are prone to impotence and premature ejaculation

Friends who work in the driver industry should pay attention to this. The height of the racing handlebars is often lower than the seat, which will cause the center of gravity to tilt forward, the curvature of the waist will increase, and the testicles and prostate in the perineum will be tightly attached to the seat. After being squeezed for a long time, ischemia, edema, inflammation and other conditions will occur, which will eventually affect the production of sperm and the normal secretion of prostatic fluid and semen, leading to infertility.

Recommendation: Young men should not ride racing bikes for a long time, no more than one hour a day, and should choose a sponge seat to protect the perineum.

8. Men who work in the IT industry or frequently surf the Internet are more likely to suffer from impotence

A survey shows that men who work in the computer (IT) industry or surf the Internet frequently sit in front of the computer for a long time; do not have time to drink water while working or playing on the computer; or do not have time to go to the bathroom even when they need to urinate; they also often stay up late. This lifestyle makes men sit for a long time, hold urine, and be exposed to radiation, which will increase the local temperature of the testicles, making it easy to develop prostatitis, leading to impotence and testicular spermatogenesis disorders.

Recommendation: Minimize the time you spend using a computer or surfing the Internet, and take appropriate measures to protect yourself from computer radiation.

9. Men who take baths at too high a temperature for a long time are prone to impotence

Under normal circumstances, sperm must be in a constant temperature environment of 34℃～35℃ to develop normally. When taking a bath, the water temperature is too high, which is often a hidden "killer". For example, the room temperature in a sauna can be as high as 70℃～80℃, which is more than twice the temperature of a normal bathroom. It is not conducive to the growth of sperm, or it may cause too many "dead sperm" and lead to infertility.

Recommendation: Young people should be cautious when taking sauna baths, and the water temperature for bathing should be around 34℃.

10. Men who sit or think for a long time are prone to impotence

Sitting for a long time will block the venous return of the human body. For male friends, it will cause the local temperature of the perineum to rise and the ventilation to become poor, which is easy to be infected with foreskin, glans inflammation and other conditions; at the same time, the local high temperature and venous blood formed by sitting for a long time will flow back into the testicles, causing the spermatogenesis function of the testicles to be damaged, leading to male infertility, and even testicular necrosis, which will lead to impotence; from the perspective of traditional Chinese medicine, sitting for a long time to think about problems will consume blood and hurt yin, and then induce five-heart heat, and finally form kidney deficiency, premature ejaculation, impotence and other symptoms.

Suggestion: Pay attention to the balance between work and rest and engage in appropriate exercise.

11. Men who frequently take certain medications are more likely to suffer from impotence

Long-term use of some drugs, such as lipid-lowering drugs, antidepressants, antihypertensive drugs, birth control pills, etc., has a basic side effect of causing erectile dysfunction (ED). At present, many pharmaceutical studies have shown that long-term use of those drugs can cause ED, affecting a person's sexual desire, erectile function, and orgasm.

Recommendation: Use this type of medicine under the guidance of a doctor. If any side effects occur, inform the doctor immediately to adjust the medication.