What to do if you have bad breath

Many white-collar workers are most afraid of bad breath, but because of the high pressure of work and various problems in life, they are always the ones who are most likely to get angry and have bad breath. Bad breath makes them embarrassed in communication and also makes them miss many opportunities. Therefore, many people cannot but say that they hate bad breath deeply.

So what exactly is bad breath? Is it considered a disease? What are the professional ways to treat it? What should we pay attention to in our diet? I believe that people who are deeply affected by bad breath must be very eager to know the answers to these questions, so I will introduce them below.

Bad breath refers to a symptom of foul-smelling breath. Eating spicy food or overeating, over-fatigue, heat, stagnation of fire, or certain oral diseases, such as oral ulcers, caries, and digestive system diseases can all cause bad breath. Chinese medicine believes that bad breath is mostly caused by heat accumulation in the lungs, spleen, and stomach, or food accumulation that cannot be digested. These things accumulate in the body for a long time and cannot be discharged, and become toxins. Most of the formation of bad breath is caused by the long-term accumulation of toxins in the body. Therefore, to eliminate bad breath, you need to regulate the body fundamentally. Don't rush to use some drugs that are more irritating to the intestines and stomach. You can use Chinese medicine prescriptions such as Xuanyu Decoction for conditioning.

Fundamentally eliminate bad breath with Chinese herbal medicine health care: For bad breath caused by gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease, caries, gastrointestinal and other factors, you may want to soak some water with some safflower, a Chinese herbal medicine, which has the effects of anti-inflammatory and antibacterial, clearing away heat and detoxification, and regulating the gastrointestinal tract. For people with bad breath, eating kelp regularly can eliminate bad breath. In addition, eating a light diet and eating more foods rich in fiber are beneficial to cleaning the mouth, and you should also eat foods that have the effects of clearing heat and moisture, avoiding dirt and deodorizing.

From the above introduction, we can understand that bad breath is not a very serious disease. Many oral diseases such as oral ulcers can cause bad breath. As long as you pay more attention to your diet, eat more fruits, and maintain a happy mood, bad breath is relatively easy to treat. White-collar workers who understand this knowledge can pay attention to various aspects and don't have to worry about the embarrassment of bad breath.