As we age, our skin will also age slowly, especially the facial skin, which is relatively fragile. If you are not careful, a lot of wrinkles may appear. There are many ways to eliminate facial wrinkles, such as simple massage. Here are some ways to remove facial wrinkles through massage. 1. Eliminate wrinkles under the eyes (1 minute) Apply some skin cream to the eye area. Press the index fingers of both hands on both sides of the eyes and the middle fingers on the lower end of the eyebrows; pull the skin and muscles towards the temples until the eyes feel tight. Close your eyes 6 times, relax and rest. Repeat 6 times. 2. Eliminate wrinkles at the corners of the eyes (1 minute) Place your index or middle finger on both sides of your eyes; close your eyes slightly and hold your eyelids with your middle or ring finger. When your eyelids droop, slowly pull your fingers toward your ears; count from 1 to 5, then let go and rest. Repeat 6 times. 3. Eliminate forehead wrinkles (1 minute) Put your hands together, place your thumbs on the center of your forehead with your face facing you, move your hands up and down, and use the muscles from your thumbs to your wrists to massage your forehead; use the same method to massage from one side of your forehead (starting from the temples) to the other side, do this back and forth slowly 3 times, relax and rest. Repeat 2 times. Remember to apply some skin care cream on your forehead. 4. Healthy Chin (1 minute) First, apply some skin cream on your chin. Use your right middle finger to start from the lower end of the left corner of your mouth and vigorously massage the left half of your chin, back and forth 10 times; then turn around and use your left middle finger to massage the right half of your chin. You can also use your fingers to push your chin up as much as possible, so that your lower lip is close to your upper lip, count from 1 to 15, and relax. |
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