What foods can treat premature ejaculation?

Premature ejaculation is the most common male ejaculation dysfunction. It is a great threat to men's health. There are many ways to treat premature ejaculation. In addition to psychological and drug treatments, we can also improve it through diet. So what are the foods that can treat premature ejaculation? Below, the editor will introduce them one by one.

As the saying goes: medicine is not as good as food. It is true that medicine is three-point poison. Taking too much medicine is not good for the body, but the regulation of food is different. As long as we pay more attention to diet regulation in daily life, it is still very helpful for the recovery of premature ejaculation.

Experts say: Diet therapy can help us recover from premature ejaculation and is also very helpful for our own health. Let’s take a look at what foods we can eat to treat premature ejaculation.

Foods for treating premature ejaculation: Cuscuta chinensis porridge

Cuscuta porridge: First prepare food that can treat premature ejaculation, 50 grams of Cuscuta, 100 grams of fresh rice, and an appropriate amount of sugar. Then fry the Cuscuta twice, filter out the residue, and add it to the porridge. When the porridge is cooked, add sugar and stir before serving. Take 1 dose per day, once in the morning and once in the evening. Food that can treat premature ejaculation Cuscuta porridge can nourish kidney qi, strengthen yang, and benefit essence. It is suitable for premature ejaculation symptoms such as insufficient kidney yin, sore waist and knees.

Foods to treat premature ejaculation: Shrimp and chive porridge

Prepare 50 grams of fresh river shrimp (live shrimp is better), 50 grams of fresh leek, and 30 grams of rice. First, put the shrimp and rice into a sand pot and add water to cook porridge. When the porridge is cooked, add the chopped leek, wait for 1-2 boils, and season with salt. Pay attention to eating warm. Fresh shrimp and leek porridge can nourish the kidneys and strengthen yang, replenish essence and nourish the marrow. It is suitable for impotence, premature ejaculation, spermatorrhea, etc., especially for the treatment of premature ejaculation. It is a very economical food for the treatment of premature ejaculation.

Foods for treating premature ejaculation: Fried walnut kernels with chives

Required materials: 50g walnut kernels, 250g leeks, 150g sesame oil, salt to taste. First, fry the walnut kernels in hot sesame oil until they turn yellow, then remove and cool. Wash the leeks, cut them into 3cm long segments, and stir-fry them in a 90% hot sesame oil pan for a while, then add the walnut kernels and salt and mix well. Can treat premature ejaculation? Stir-fried walnut kernels with leeks can be eaten as a home-cooked dish. It has the effect of nourishing the kidneys and boosting yang, and is particularly suitable for premature ejaculation caused by kidney deficiency.

Food therapy is a very good way to treat premature ejaculation. It has no side effects and is beneficial to health. Therefore, in addition to active treatment, patients with premature ejaculation must pay attention to dietary regulation in daily life, so that we can recover better. For the prevention of premature ejaculation, in addition to food regulation, what details should we pay attention to in daily life?

Experts remind: To prevent premature ejaculation, both husband and wife should correctly learn about sex, understand the physiological differences in sexual response between men and women, eliminate misunderstandings, and properly master the necessary skills in sex life. Avoid pornographic indulgence, excessive emotions, overcome the bad habit of excessive masturbation, and have a moderate sex life and a regular daily routine. If premature ejaculation occurs occasionally, the woman should comfort, understand, and care for the man, and gently and considerately help the man overcome fear, tension, and guilt, and avoid complaining or blaming the man.

The above is an introduction to foods that can treat premature ejaculation. Premature ejaculation is a very embarrassing disease for men. It seriously affects the relationship between couples and also causes great psychological pressure on men. In addition to active treatment, friends with premature ejaculation may wish to eat more of the foods introduced by the editor.