If you catch a cold and have a fever, you can use these four tips for emergency treatment

In real life, many people develop a fever as soon as they catch a cold. In fact, when this happens in early summer, you can use these four tricks as emergency measures.

1. Maintain air circulation in your home:

If your home has air conditioning, maintain the room temperature between 25-27℃ and keep the room well ventilated.

2. Take off too much clothing:

If your limbs, hands and feet are warm and your whole body is sweating, it means you need to dissipate the heat and you can wear less clothes.

3. Warm water bath:

Rub your whole body with a warm water (37℃) towel. This will dilate the blood vessels and release the body qi. In addition, when the water vapor evaporates from the body surface, it will also absorb body heat.

4. Drink plenty of water:

To help sweating and prevent dehydration. Water has the function of regulating temperature, which can lower body temperature and replenish water loss in the body.

5. Use antipyretics:

When the core temperature (rectal or ear temperature) exceeds 38.5°C, antipyretics or suppositories can be used appropriately.