Does masturbation affect sperm quality?

I think men know that masturbation is bad for the human body, but most patients don't know much about it. If masturbation is frequent, it will lead to low sperm count, or even kidney deficiency, impotence and other symptoms, which may eventually lead to male infertility. Although the male testicles can produce millions to hundreds of millions of sperm every day, it takes 5 to 7 days for the sperm to complete and reach a sufficient total after one ejaculation. If you masturbate too much or excessively, the amount of sperm ejaculated each time is small, and of course it is not easy to get pregnant, resulting in infertility.

In addition to masturbation causing a decrease in sperm quality, if men often take saunas or high-temperature showers for a long time, it may cause the temperature of the testicles to rise, thereby affecting the production and quality of male sperm, leading to weak sperm or oligospermia.

Masturbation and saunas both affect men's physical and mental health, but the most important point is the radiation source. Nowadays, there are more and more electronic devices, but these products all have radiation sources. Since spermatogenic epithelial cells are extremely sensitive to radiation, a large amount of direct radiation can also cause azoospermia. Long-term radiation heat can also lead to obstruction of male testicular spermatogenesis, and finally cause oligospermia.

Men who drink a lot in daily life are more accustomed to eating spicy and cold foods, but these foods will damage the spleen yang of men and cause sperm problems. If men often drink alcohol or are overly tired, it is easy to cause the kidney function to be yin-deficient and fire-excessive, which is easy to produce weak sperm.

Does masturbation affect the quality of sperm? The above article has given a detailed introduction. I think everyone should know what bad habits will lead to low sperm count. I also believe that after reading this article, everyone can get rid of many bad habits in their daily lives, because I believe that everyone will not affect their own health and family happiness for the sake of temporary comfort.