How to treat sperm that is thin and watery

Men usually don't care about their sperm problems. But when they find something abnormal one day, they will feel very confused, because many men have found that their sperm has become abnormally thin, like water. They are very worried that it will affect the quality of their sperm, so they want to improve it. However, they are completely clueless about this aspect and don't know the actual method.

Sperm is very thin like water, how to improve it

Quit smoking and drinking, exercise, and train under the stress resistance that the human body can bear. To nourish the kidneys, strengthen yang, and consolidate the foundation, eat more black foods, such as black mulberries, black fungus, green beans, tomatoes, fungus, black beans, seaweed, kelp, and black beans. They are often used to make soups and cold dishes. They can be eaten with meat or vegetarian meals. According to zinc supplementation Chinese medicine preparations, the symptoms of low sperm motility have different levels of improvement. Therefore, you should pay attention to iron supplementation, eat more foods high in zinc, and supplement protein, zinc, and selenium. Eating more small animal liver and lean pork on a regular basis will help your sperm motility. Pay great attention to eating more fruits and vegetables, because fruits and vegetables contain vitamin C, vitamin E, zinc, selenium and other nutrients that are very beneficial to the formation of male sperm. Avoid long-term sitting, and also pay attention to not engaging in regular sex or masturbation.

Why is sperm so thin and watery?

This kind of symptom may be caused by chronic prostatitis, seminal vesiculitis, or excessive sexual intercourse. If it is related to kidney deficiency, you can take some kidney-tonifying medicine and don't have too much sex. If it is related to frequent male ejaculation, sexual intercourse should be appropriate. Specific and non-specific infections of the urinary system can affect the production of male sperm, such as common prostatitis, seminal vesiculitis, epididymitis, epididymal tuberculosis, which can cause changes in semen composition, resulting in a decrease in sperm density or an increase in the number of sperm abnormalities. This is the second level.

There are many reasons why sperm is thin and watery. But it can be dealt with. Men must gradually improve it and use the right method to improve the quality of sperm and make it normal again before they can relax their vigilance. Don't think it's a small matter. You can often see big problems in sperm.