What to do if sleeping naked causes spermatorrhea

Some men prefer to sleep naked, thinking that sleeping naked can relieve stress and is not easily restricted by clothes and pants. Although sleeping naked is good, what should you do if you ejaculate while sleeping naked? Because without underwear, the quilt will be soiled immediately. What should you do? Let's take a look!

What to do if you ejaculate while sleeping naked

Normal situation: It is normal for men, especially during puberty, to ejaculate frequently. As long as the frequency is infrequent, it is okay. Some men may ejaculate frequently two or three times a month, while others may ejaculate frequently once every five days. This is all normal. For normal men, it is normal as long as it does not exceed three times a month, and there is no need to worry too much.

Physiological need to see a doctor: If it has become more frequent, some even appear every day, and some are more serious and appear several times a night, then you need to check whether it is physiological or whether you have some symptoms. If you do not ejaculate during the day but ejaculate at night and there is no improvement after marriage, then you need to see a doctor.

What should you pay attention to if you frequently ejaculate while sleeping naked?

Daily environmental hygiene: Frequent spermatorrhea is a normal physiological phenomenon, so it is best to do a good job of daily environmental hygiene. If you are worried about getting the bedsheets and quilts when sleeping naked, you can lie on the bed and spread a blanket. If you find frequent spermatorrhea, you must wipe the liquid clean, replace the quilts in time, and wash and dry them.

Good habits: Men sleeping naked does not mean they can just sleep without clothes, they still need to maintain a stable lifestyle. They do not need to use leaflet quilt covers as underwear. The leaflet quilt covers used must be comfortable, soft, clean and hygienic to avoid irritation to the skin.

Living standards: When sleeping naked, you must pay attention to the living environment. If you are in a social environment, it is best not to sleep naked. Sleeping naked requires a relatively private space. Otherwise, if the conditions do not allow it, it will be bad for yourself or others.

Indoor air: Sleeping naked also has certain requirements for the indoor air in which you live. It is best if the air is more circulated, the temperature is more appropriate, and the environment is quiet and comfortable. Only in this way can you relieve stress psychologically and have the prerequisite for good sleep quality.

The above is a detailed introduction for you on what to do if you ejaculate while sleeping naked. We know that it is generally normal for men to sleep naked. Frequent ejaculation can be treated by maintaining daily hygiene. However, if it is a pathological condition, it needs to be treated immediately.