How often do you wash your hair? Will your hair become very oily if you don't wash it for two days? This is understandable for women, but why is it the same for men? Why does hair get oily so often? If you have this question, let's take a look together. Many people feel that their hair becomes oily if they don't wash it for two days. This is due to improper hair washing. In fact, this is only one reason. A lot of it is also related to our physical constitution, such as heavy body moisture and liver fire. Too wet If your hair is often oily, and even washing it once a day is not enough, and your stools are sticky and shapeless, and your tongue is covered with white fur, then these are the main manifestations of heavy dampness in your body. For young people with irregular work and rest, unhealthy diet and lack of exercise, it is easy to have heavy moisture. Too much humidity will not only affect our hair, but also our spirit and skin color, so you must get rid of the humidity as soon as possible. Liver fire Some people like to eat greasy foods, especially fried foods, which can cause severe oily hair. This may be a symptom of excessive liver fire. For people with excessive liver fire, pay attention to adjusting their diet and rest time. If the body is healthy, the oily hair condition will certainly be alleviated. Wash too often Many people think that if they don’t wash their hair for a long time, their hair will become oily. In fact, if you wash your hair too often, it will become oily. The sebaceous glands metabolize based on a feedback mechanism. When you wash your hair frequently to remove the oil on your hair, the sebaceous glands will receive the message "less oil" and then further metabolize the oil, which will cause more oil metabolism and make your hair oilier. Genetic factors Some people have high levels of androgen in their bodies and abundant metabolism, so they are born with oily skin, even if they are not dry all day. This reason is directly related to genetic inheritance. In addition to paying attention to the method and frequency of washing your hair, you should also pay attention to this if your hair is oily. Improvement method: 1. Connecting the meridians: In traditional Chinese medicine, the most difficult problem to deal with is dampness, so connecting the meridians is the top priority for removing dampness. Nowadays, many fat people have heavy dampness in their bodies, and no method works. They can only be effectively treated through massage, cupping, and fire cupping. 2. Foot soaking: If your hair is oily due to excessive liver fire, you can use more foot foam to reduce the problem. Soaking your feet for 30 minutes every night can reduce excessive liver fire and reduce oily hair. It is more effective if you sweat a little while soaking your feet. 3. Comb your hair frequently: You should comb your hair and massage your head more often. Early head massage can relieve stress and reduce oiliness. You can choose a professional scalp massage comb to comb your hair, and you can also use your fingertips to gently massage your hair in the morning, noon and evening. 4. Washing hair with rice water: What should you do if your hair is very oily? How can you relieve oily hair? Using rice water to wash your hair is a very good way. Rice water has the effect of clearing heat and cooling blood, removing dirt and stains. If you want to use rice water to wash your hair and remove oil, you need to put the rice water in a clean container to ferment for three days, and then use the fermented rice water to clean your hair to remove oil. The actual effect is very good. |
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