Stomach pain is something that almost everyone has experienced. People actually feel very uncomfortable when they have a stomach pain. Naturally, everyone hopes to find a way to quickly relieve the pain. So, how can we quickly relieve stomach pain? Method/Process Abdominal pain caused by menstrual cramps For abdominal pain caused by menstrual cramps, you can drink brown sugar ginger water, or use a hand warmer to apply heat. Of course, if the pain is really severe, you can also take painkillers appropriately. Stomach pain and diarrhea It may be caused by eating unclean food. Diarrhea requires attention to avoid dehydration. It is necessary to replenish water in small amounts and multiple times. You can also use fluid tonic salt. If the condition is more serious, you should go to the hospital. Stomach pain accompanied by nausea and vomiting If you eat too much, it may cause stomach pain and feel nauseous. Drinking some ginger tea can improve the condition. Chop the ginger slices and soak them in water to drink. You can add some pure honey appropriately. Abdominal pain with bloating Constipation and menstruation can cause abdominal bloating. In this case, you need to pay attention to eating less salt and bean products. You can drink some yogurt in moderation to improve constipation and promote digestion. Pain above the navel If you have upper abdominal pain, it is likely stomach pain. If there is no obvious cause, you should consider the possibility of stomach disease and it is best to go to the hospital for a gastroscopy. Pain just below the umbilicus If a woman who is having sex has lower abdominal pain and has not had her period, she should be alert because it may be a symptom of miscarriage during pregnancy or an ectopic pregnancy. It is safer to see a doctor. Steps Heat In case of stomach pain, you must apply heat. It is best to use an electric heating bag. The temperature of the electric heating bag is more appropriate. After applying heat, the symptoms of stomach pain will be relieved a lot. Massage Rub your hands quickly to warm them up, then rub them against each other, and then massage up and down around the painful area. Except for menstrual pain in women, the pain is usually around the belly button, so you can just massage the area around the belly button. Lie down Lie down immediately, choose a warm bed to lie down, lie on your side with your head down, which can have a practical effect of relieving pain. If you are in the office, put your legs on the desk and chair and curl up your body tightly. |
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