Why do I always ejaculate when I sleep?

Many male friends often have frequent nocturnal ejaculation. In fact, it is a normal physiological activity. Under normal circumstances, it happens once a week or once a month, which is all within the normal range. However, some men often have frequent nocturnal ejaculation. In this case, you need to be vigilant and need to adjust in time.

Why do I always ejaculate when I fall asleep?

1: Wearing too tight underwear at night: Nowadays, many underwear are close to the body, which is very comfortable. However, if you wear too tight underwear when sleeping at night, it will cause continuous stimulation to the private parts of men, which may immediately lead to frequent ejaculation. Therefore, it is recommended to wear loose clothes and pants when sleeping, and it is best to choose to sleep naked.

2: High stress at work: Men who often have frequent nocturnal emission may have high stress at work and be overly sensitive. A little bit of trivial things can immediately stimulate their nerves. When sleeping, the nerves cannot be relieved due to excessive stress, which may stimulate the nerves in the brain. In this case, they will immediately take action and have frequent nocturnal emission.

3. Too much exposure to external stimuli: Nowadays, the Internet media is very developed. You can often find some pornographic books and images on the Internet. Therefore, if men often access such information or watch pornographic movies, it is likely that their sexual organs will be in a state of long-term excitement, and some pornographic scenes will appear in their dreams, which may lead to frequent ejaculation. Therefore, for the sake of human health, it is best to watch less of such unhealthy things.

2 small ways may help you

Method 1: Adjust work pressure: Many men may have a lot of work pressure due to their work content, and they also have to bear the work pressure from food, clothing, housing, transportation and family. This will immediately make the nerves unable to release pressure for a long time. Therefore, in order to reduce the frequent ejaculation, men must learn to adjust their work pressure under normal circumstances, learn to communicate and communicate, so that they can relieve their work pressure and improve sleep.

Method 2: Divert attention: Under normal circumstances, it is best not to touch these undesirable stimuli. You can do more exercises or do something else to divert your attention. In this way, the brain nerves will be able to release stress immediately and the body will be healthier.