Male urine suddenly turns red

We all hope to be healthy and hope that our bodies are in good condition, but not everyone can be like this. In some cases, the appearance of some abnormal phenomena in the human body often indicates that the body is not in good condition. Of course, such a situation does not appear suddenly, but through some important manifestations of the human body. Among them, urine needs everyone to pay more attention. For men, when urinating, why not look at the color of urine. If there is a change, it should be paid more attention. For example, red urine should be paid the most attention. So what is wrong with the body when the urine is red? Many people may not know, let's learn about it together.

It may be because you are greedy for some food. If a male friend accidentally greedy for some food, it may cause the color of urine to turn red. The most common example is pitaya. There are many people who eat a lot of red pitaya at once, but find that the color of urine is getting redder and they are shocked. Then stop eating pitaya, and the next day the color of urine returns to normal. In addition, eating vegetables is also the same, which will also cause the color of urine to become redder. The main reason for this is that there are more natural red melanin in pitaya and vegetables. When such melanin is absorbed, it will be reflected in the urine, making the color of urine become redder. Of course, stop eating this food, and the color of urine will return to normal in one day.

It may be due to the large amount of exercise. Nowadays, more and more people realize the importance of exercise for health. This is also true for men. They continue to increase exercise and hope that their muscles will be stronger. Therefore, they will strengthen their training. However, they do not know that doing so may cause the amount of exercise to continue to increase. It is only suitable for half an hour of exercise. However, if you force yourself to exercise for more than an hour, it will often affect the body's metabolism. Excessive sodium release in the brain may affect the excretion of urine, making the urine redder. Regarding this matter, the editor recommends that everyone should exercise according to their own physical condition. For jogging, why not start with 20 minutes and gradually increase. If you run for an hour in one breath, the actual effect of the exercise will not be achieved, but it will harm your body, which can be said to be a loss.

It may be caused by infection. Of course, if a man urinates and his urine is very red, such hematuria should also be considered whether there is infection at the urinary level. It is indeed the case. Nowadays, due to some habits, this situation may occur, causing the infection to worsen. Subsequently, the appearance of very red urine is something that needs to be taken seriously.