How often is it normal for a 30-year-old male to have sex?

The time for adult men to have sex is decided according to personal circumstances. If you really want to know how often a normal adult man wants to have sex, you can only make a rough analysis based on age. But men should still be reminded that personal circumstances are the key fundamental indicator of life, so now we can only make a rough analysis.

First, according to age, for adult males aged 20 to 30, sexual activity is at a sufficient stage, and can be carried out about three times a week. The specific time varies from person to person. Adult males aged 31 to 40 should not exceed once a week, men aged 41 to 50 are about 4 to 6 times a month, and adult males aged 51 to 60 are about 2 to 3 times a month. After 60 years old, they basically enter middle-aged and elderly. Although the endocrine system has not completely declined, it can at least maintain more than once. In general, how often normal adult males have sex depends on the situation and is also determined by their personality.

In medicine, the frequency of sexual intercourse can be analyzed based on three points. The first point is sexual desire, which is naturally aroused and obvious to the level of wanting sex. Any mixed or forced sex is excessive sex and is unhealthy. The second point is that it is important to conduct sexual intercourse in a natural way. It is not necessary to conduct it just because it is necessary. It should be conducted naturally. The third point is that the frequency of sexual intercourse can be determined according to one's health condition. If you are energetic recently and it does not affect your sleep quality, you can conduct sexual intercourse. However, for men with poor energy, it is better to conduct sexual intercourse after a period of time.

For an adult man, it is very important to distinguish when to have sex. Sexual life is not necessary, but it should be carried out naturally. There is no need to set a fixed time for yourself. Only when you fully invest your body and mind can you improve your sex life. If you rush around, not only will you feel tired, but the other party will not feel happy at all.