What foods are good for men to eat when they sweat?

In daily life, many men often have the condition of sweating, which means that the body is very weak. It is definitely not good to go down like this. You must eat more tonic products. Many people are not very familiar with this basic knowledge. Next, let's explain to you what to eat when men sweat. I hope you can understand it.

What should men eat to treat profuse sweating? Several supplements are highly recommended:

1. Lily and Lotus Seed Soup

The method of making lily and lotus seed soup is relatively simple. Just buy some lilies, lotus seeds and rock sugar and take them home. First, clean the lilies and lotus seeds. Then put some water in a pot and boil the lilies and lotus seeds over low heat. Then add the rock sugar and you can eat it. Eat it continuously for a few days and your sweating condition will improve significantly.

2. Longan Mountain Ginseng Drink

Buy some longan and ginseng from the market and take them home. Peel them into longan flesh, then clean the longan flesh and ginseng. Remember to cut the ginseng into slices, then put them all into the pot, add a little rock sugar and cook. It should be cooked for at least an hour, then take it out and cool it before taking it. Take it twice a day and cook it once a day. It is very beneficial for people who sweat.

3. Ginseng and Poria porridge

The food that needs to be prepared in advance for the ginseng and ling porridge is wild ginseng, white tuckahoe, glutinous rice, ginger slices and a small amount of salt. Put the wild ginseng, white tuckahoe and ginger slices into the pot and cook until it boils, then take out the juice and reserve it. Then clean the glutinous rice, add the juice just now and cook it over low heat until the glutinous rice is cooked, then add salt. Eat it twice a day on an empty stomach, and men's sweating will also be greatly improved.

4. Tremella and Red Date Soup

Soak the white fungus in cold water for a while, remove the head of the white fungus, increase the volume of the white fungus, break it into small pieces, then clean the dates and cook them in a pot. You can eat it when it is cooked. Each dose can be eaten in 2 times. It is suitable for people with yin deficiency and sweating.