How can I grow chest hair, the symbol of masculinity?

Men with muscles and chest hair look very safe and strong. Chest hair is often associated with masculinity, charm, manliness, and sexual ability. What should men do to grow chest hair?

How to grow chest hair

1. Cut ginger into slices and apply to the desired area until it turns red or feels hot. This can speed up blood circulation in the skin and stimulate hair follicles.

2. Apply Bevyu on your chest after taking a shower at night, and massage for better results.

3. Go to the gym more often to exercise, which can increase the secretion of male hormones and promote the growth of chest hair.

4. Protein

Appropriately adding some plant protein powder, vitamin B, vitamin C, etc., these will promote hair growth.

5. Do not eat raw, cold, hard or spoiled food, and avoid alcohol and spicy seasonings.

6. Eat more hair-growing foods, such as pork loin. Mainly supplement protein. Pay attention to a balanced diet to supplement various vitamins. Drink more water, eat more fruits and vegetables, etc.!

The growth of human hair is mainly controlled and restricted by androgens and estrogens, which have specific stimulating or inhibitory effects on the growth of hair in different parts of the body. Androgens stimulate the growth of beard and chest hair, so you can eat more foods that promote the secretion of androgens.