Do you know what to do when elderly people have black spots on their faces? Black spots are a common type of age spots that elderly people have, and most of them occur in middle-aged and elderly people. There are many reasons for the occurrence of black spots on elderly people. Do you know what to do when elderly people have black spots on their faces? Let's take a look. 1. What should I do if the elderly have black spots on their faces? 1.1. First find the spots of the opposite color on your face and sort them out to see what type of spots they belong to, and then treat them purposefully. 1.2. Avoid the intake of photosensitive foods as much as possible, and eat more foods with high vitamin C content. For example, brown vegetables and fruits are rich in vitamin C and can be eaten more in moderation. Honey, lemon, milk, apples, etc. have certain skin care effects. Supplement estrogen, such as eating more soybeans and bean products, eating more grains, and eating more foods rich in dietary fiber. 1.3. Don't stay up late often. As you age, endocrine imbalance or poor estrogen metabolism are all natural conditions. For female friends, you should pay more attention to not putting too much mental pressure on yourself. Especially after 11 o'clock at night is the best time for liver and gallbladder to detoxify, you must go to sleep. 2. Causes of black spots on the face of the elderly 2.1. Once the ability of superoxide dismutase, which is an anti-chemical agent in the elderly's body, decreases, the free radicals will increase relatively. Then age spots are the result of long-term damage to the body by free radicals and the induced superoxide reactions. What to do if the elderly have black spots on their faces 2.2. After entering old age, the cell differentiation function declines, and the body fat is easily oxidized by air, producing age spots. If this melanin cannot be excreted from the body, it will accumulate on the cells, thereby producing age spots. 2.3. When people begin to age, their body functions will decline significantly, that is, the body's basic metabolism, body cell function, etc. will also decline, so the body's blood circulation will also become slower. Coupled with other factors of the elderly, such as diet and bad habits in life, it is easier to cause a lot of tiny brown particles called lipofuscin to accumulate in the skin, and then produce age spots on the body surface. 3. How to remove dark spots on the face of the elderly 3.1. Carrot juice Raw materials: a few fresh carrots. Crush the carrots and squeeze out the juice, take 10-30ml, pat your face with the juice after washing your face every morning, noon and evening, and pat your face gently with your hands coated with cooking oil after it dries. In addition, drinking a cup of carrot juice every day can also help remove freckles. 3.2 Tomato Tomatoes have the function of skin care and removing freckles. It is rich in lycopene and vitamin C, which are the best weapons to inhibit the production of pigments. Experiments have shown that eating tomatoes regularly can effectively reduce the production of pigments. Tomatoes are cold in nature, and eating on an empty stomach can easily cause abdominal pain. |
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