In life, a bad lifestyle often affects the human body and causes illness. In the field of traditional Chinese medicine, there are two types of Yang deficiency and Yang deficiency, both of which are aimed at a bad condition of the human body. So do you readers know what causes Yang deficiency? Let's learn about it together. What causes Yang deficiency? Yang deficiency is caused by heat syndrome, or long-term diseases that damage Yin and fluid, or excessive five emotions, sexual intercourse, excessive intake of warm and dry products, etc., which cause Yin and fluid to be consumed secretly, resulting in Yin deficiency, and the body loses moisturizing substances. In addition, because Yin does not control Yang, the Yang heat is relatively strong and generates internal fire, so the main manifestations are a group of symptoms of dry and dry deficiency fire, and restless and restless deficiency heat. Yang deficiency can coexist for a long time with or be causally related to symptoms such as Qi deficiency, Qi and blood deficiency, Yang deficiency, Yang hyperactivity, essence deficiency, fluid deficiency and its pathogenic dryness, and is mainly manifested as Yin deficiency syndrome such as Qi and Yin deficiency syndrome, Yin and blood deficiency syndrome, Yin and Yang deficiency syndrome, Yin deficiency and Yang hyperactivity syndrome, Yin essence deficiency syndrome, Yin fluid deficiency syndrome, Yin deficiency and internal dryness syndrome, which can develop into clinical manifestations such as Yin loss and wind. How to prevent and treat Yang deficiency People with Yin deficiency and hyperactivity of fire should eat less spicy food and fried, deep-fried, stir-fried, and grilled food, and should not eat too much hot pot or chicken breast. Among fresh fruits, try not to eat lychees. People with Yang deficiency are the only ones who do not need to avoid cold food. Cold food has a regulating effect on Yang deficiency. Of course, it is encouraged to eat more, but not too much. In addition, people with Yin deficiency are prone to "getting angry easily", which is mainly manifested by irritability, irritability, mood swings, and "anger" for no reason. Therefore, people with Yin deficiency should often remind themselves to calm their nerves, help sleep, and maintain a good mental state for a long time, and learn to quickly remove negative emotions. I believe that after reading this article, all readers can clearly understand the causes of Yang deficiency, and patients with related symptoms should learn more about it. Yang deficiency can be prevented and treated. As long as you pay attention to it in your life, you can avoid the occurrence of Yang deficiency to a large extent and maintain physical and mental health. |
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