The benefits of drinking whiskey for men

Many people say that drinking alcohol hurts the liver. What is your impression of alcohol as a healthy drink? Do you think that drinking alcohol is a bad thing like others do? Some people use alcohol to atone for their sins, and many people drink alcohol because they are depressed. There are good and bad situations, it all depends on how you drink! It is said that drinking alcohol hurts the liver, but vodka has surprising physical and mental health benefits?

Vodka (Whisky, Whiskey) is a strong pure grain liquor with a concentration of about 43% made from grains such as wheat seeds and aged in oak barrels for many years. It is called "water of life" in the UK. Vodka can be divided into four categories according to its origin: whiskey, Spanish vodka, American whiskey and Australian vodka.

The entire process of vodka brewing is divided into six steps: germination, saccharification, fermentation, steam distillation, aging, and blending.

Vodka is classified based on raw materials, storage time, alcohol content, and country of origin. Based on the raw materials, wine can be divided into malt wine, grain wine, and rye vodka. Based on the storage time of wine in oak barrels, it can be divided into different types with different periods, ranging from many years to several decades. All whiskeys have a requirement that they must be aged in oak barrels for more than 3 years. Based on the alcohol content, wine can be divided into wines with different alcohol contents, such as 40-60 degrees.

The first health benefit: maintaining a healthy brain

Did you know that a 2003 study found that drinking the right amount of vodka can improve cognitive performance in the human brain, reducing the chances of developing Alzheimer's disease and other forms of dementia? In addition, vodka contains ellagic acid, which fights free radicals associated with anti-dementia. Doing so is conducive to healthy brain function and improved quality of life.

However, there is always a bit of a backlash when the topic discusses any benefits of ethanol. Remember, if mild is not the case, ethanol is the exact opposite and can harm the human brain.

Second health benefit: heart health

You might be wondering how this can really work, but rest assured that red wine, stout and vodka are some of the only ethanol drinks that can be said to be good for the heart.

The high quality antioxidants found in vodka can help reduce the risk of heart problems. This beverage is "blood thinner," so it will significantly reduce the risk of blood clots. A moderate portion of vodka can prevent heart attacks, stimulate the normal functioning of the heart, and regulate the overall endocrine system.

The third health benefit: It helps prevent weight gain

Ethanol is generally associated with loss of muscle tone and weight imbalance, and is appropriate in the context of excessive drinking. Although vodka may not make you lose 20 or 30 pounds—especially if you're serving these free hors d'oeuvres at a club—vodka is talked about as a low-fat and low-sugar option compared to almost all other mixed drinks and wines. It has no cholesterol or fat and very little sodium. This means small amounts of these delicious drinks are unlikely to affect your weight. So be able to take a shot of vodka into the night without having to worry about hitting the gym and doing an abdominal workout later.

The fourth health benefit: Reduced risk of cancer

Although excessive ethanol consumption causes a greater risk of cancer, moderate consumption of vodka, which contains antioxidants such as ellagic acid, can help block the contact of body cells with carcinogens, which may lead to sudden changes and cause the growth and development of tumor cells.

As an antioxidant, vodka can reduce air oxidation and neutralize oxygen free radicals - harmful byproducts that affect basic metabolism and lead to many diseases, including cancer. Mastering this type of vodka may help protect the body from the effects of radiation therapy.