How many of the "Four Heavenly Kings" of male sexual enhancement foods do you know?

Mutton is a common food in our daily life. Mutton is hot in nature and has the effect of promoting yang. Eucommia ulmoides is a good medicine for kidney tonic, which can relieve the symptoms of sore waist and knees, fatigue and spermatorrhea. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. The "Compendium of Materia Medica" records that when choosing Eucommia ulmoides, you can break it and find white silk like cotton fiber inside, which is the Eucommia ulmoides of better quality.

2. Donkey meat

As a saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a low-fat, high-protein, low-cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, and has the effects of nourishing yin and strengthening yang, replenishing qi and blood, and relieving worries. Donkey kidneys are sweet and warm in nature, and have the effects of strengthening kidneys and strengthening yang, strengthening tendons and bones. It can treat impotence, sore waist and knees, etc.

3. Mussels

Mussels - Mussels are also known as pearl vegetables and shell vegetables. They contain rich protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty in taste and warm in nature. They have the functions of warming the kidney and consolidating essence, replenishing qi and tonifying deficiency. They are suitable for men with sexual dysfunction, spermatorrhea, impotence, sexual dysfunction, thirst, etc. Men who eat them regularly can strengthen their bodies and dilute their sexual function. Therefore, male friends with impotence may wish to eat more mussels.

4. Loach

Loach contains high-quality protein, fat, vitamin B1, vitamin A, niacin, calcium, phosphorus, iron, etc. It tastes sweet and is mild in nature. It has the effect of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a relatively good effect on regulating sexual performance. Loach contains a special protein that promotes the establishment of sperm. Adult men who often eat loach can nourish and strengthen their bodies. Follow up later.