What are the benefits of scrotal massage?

Before going to bed and before waking up, men should lie on the bed with their legs straight and slightly apart. Rub your hands together to warm them up, press one hand on your lower abdomen, and circle the testicles with the thumb and ring finger of the other hand, and place them on the palm. Use the remaining three fingers to gently pinch the testicles, silently counting to 81. Then switch hands, and repeat on the other side.

When massaging, the mind should be focused. If the genitals are erect, try to suppress it. After massaging the male testicles, you can rub circles along the navel with one hand, 81 times in both directions. It should be noted that the technique of testicular massage should be light rather than heavy, and the standard of light, soft, slow and even should be mastered. In addition, some organic patients with urinary system diseases are not suitable for this method, such as epididymitis, testicular tuberculosis, etc.

Testicular massage can improve sperm motility. Traditional Chinese medicine believes that male sperm deficiency is a deficiency disease, mostly due to insufficient natural resources, or excessive sexual intercourse that damages the kidney qi, or long-term serious illness, qi and blood deficiency, and insufficient kidney essence, which ultimately leads to kidney qi deficiency and cost syndrome. Therefore, kidney deficiency is the direct cause of male sperm deficiency.

1. Testicular massage includes male genital acupressure

Repeatedly use your fingers to pinch the male genitals. This can enhance the specialization of the male genital nerves and blood vessels. Repeatedly pinching the male genitals with your hands will cause the genitals to become erect. Don't worry about it when the genitals become erect, and you can continue to massage. This massage technique can be performed in bed in the morning, noon, and evening.

2. Testicular massage includes scrotal massage

Use your fingers to gently massage the testicles from the top of the scrotum. Massage can be done once a day. Pay special attention to the fact that the time should not be too long, 2-3 minutes each time is enough. Because too strong stimulation will reduce sexual function.

What are the functions of men's testicles?

The male testicles are responsible for producing sperm and estrogen. If the male testicles are full of vitality, the male will stay young forever. Only when the male testicles are properly maintained and the physical health is guaranteed, the male sexual function can be truly fully exerted. When the male sexual function is in danger, the shrinking of the testicles is a significant sign, which means that the male testicles may have just begun to shrink, which will seriously affect the production of sperm and male sexual function. If the male testicles shrink again, it is possible that the male sperm will not be found in the semen, and the male will lose the fertility function, and the male sexual function will also disappear.

The male testicle has a thick chemical fiber membrane that divides the male testicle into many male testicular twigs. In the connective tissue in the middle of the seminiferous tubules in the male testicular twigs, there are interstitial cells that metabolize male hormones. Once a boy enters puberty at the age of 12-14, the interstitial cells can produce a lot of testosterone.

Testosterone is a key component of androgen and plays an extremely important role in the human body. At present, it is believed that the reason why testosterone levels gradually decrease with age may be related to the daily wear and tear of the body and excessive stress in life and work, which causes the male testicular system to become fragile. When androgen drops to a certain level, symptoms such as mania, depression, fatigue, and low libido will appear, which means that male menopause has begun.