Male penis massage

We all know that the male genitals are very important for every man. First of all, the male genitals control the normal sexual function of men and are also related to the male's fertility health. Once there is a problem with the male genitals, the adverse effects will be very serious. Therefore, it is recommended that everyone should massage the penis more often. There are many ways to do it.

Male genital massage health care methods:

1. Male genital acupressure

It is a very common male genital massage health care method. The key method is that when your own genitals are semi-hard, you can use your hands to pinch, knead, and rub the penis. This posture can promote the blood circulation in the genital area. When the blood vessels are full, men's sexual function and sexual desire can be greatly improved.

2. Massage the penis in the shower

In addition, men can also massage their genitals when taking a shower. The actual effect of the massage is very good. By cleaning the penis area with hot water, the sensitivity of the genitals can be increased, which can promote the increase in the duration of men's sexual behavior. This method is especially suitable for taking a shower, but it should be noted that people with weak constitution cannot use this method, as they are prone to fever and cold, and their own immunity will also be reduced.

3. Anal lifting exercise

Kegel exercises are also a very good way to massage the penis. By doing Kegel exercises, the erection of the penis is enhanced. After the penis becomes erect, the pelvic muscles and cruciate ligaments begin to become stronger, and the blood circulation system can be improved, and the sexual function of the penis will be greatly improved.

4. Find massage points

The last penis massage method that I strongly recommend to everyone is to massage the acupoints. It is recommended that you do it after taking a shower, because the blood in the body is in a very active state after taking a shower, and the actual effect of massage at this time is the best.

It can be seen that there are four key methods of male genital massage health care that are common at this stage, namely male genital acupressure, penis massage in the shower, anal lifting exercise, and acupoint massage. It is hoped that every man can try to massage his male genitals in his daily life, and if he continues, he can see that his sexual function is improved.