What foods are good for men to eat to nourish the kidneys and strengthen their virility?

Perhaps many men have endured some unspeakable work pressure and pain. Long-term sexual depression can easily lead to health problems. Many men have expressed kidney deficiency and decreased sexual function. Therefore, they want to find some reliable ways to strengthen the kidneys and improve sexual function. A safer way of conditioning is diet therapy. So what should men eat to strengthen the kidneys and improve sexual function?

1. Lobster

The price of live shrimps in the market is relatively expensive, and the production process is relatively complicated, so few men can persist in eating crayfish in their daily lives, and they may only eat shrimps at occasional parties. In fact, shrimps have the effect of strengthening yang and nourishing the kidneys, and the effect in these aspects is relatively strong. It is also very effective for the condition of sexual dysfunction, so men who want to strengthen yang and nourish the kidneys should not miss this delicacy.

2. Royal Jelly

Royal jelly is a very precious health food. There are many fake and inferior products on the market, so many men have not deeply felt the effect of royal jelly in strengthening the yang and nourishing the kidneys. In fact, real royal jelly can improve men's sexual function and resist the decline of sexual function. If you insist on using royal jelly, your kidney deficiency will undoubtedly improve significantly, but the prerequisite is to buy high-quality products.

3. Pine Nuts

Maybe many male friends don't like to eat some dried fruits. In fact, many dried fruits are rich in nutrients, which can help you to strengthen the kidneys and strengthen the yang. Pine nuts are a typical food for strengthening the kidneys and strengthening the yang. Pine nuts can be eaten directly or used to make porridge. Just a little bit every day can significantly improve your fatigue, improve your erection, and make the kidney deficiency condition get a good treatment.

4. Walnut kernels

I believe that many people know that walnut kernels have the effect of strengthening the brain, so many brainy people will eat some walnut kernels in moderation, and children in the growth period will also eat some walnut kernels, but they don’t know that it also has a strong kidney-tonifying and yang-strengthening effect. Ancient Chinese medicine believes that walnut kernels are a choice for kidney-tonifying and yang-strengthening, and are more suitable for friends with neurasthenia, and are also suitable for men with impotence and frequent spermatorrhea, and can even improve the symptoms of sexual dysfunction.

5. Pigeon meat

In ancient times, pigeons were used as a medium for delivering letters and messages; in modern times, pigeons are considered a delicacy and an animal of ornamental value. In the eyes of traditional Chinese medicine, pigeons can be used as a kind of Chinese medicine or dietary therapy, which has the effect of nourishing the liver and kidneys and replenishing kidney qi. Pigeon meat contains rich protein and very little fat. The texture is very delicious, and the effect of strengthening yang and nourishing the kidneys is very good, especially suitable for the elderly to recuperate.

Strengthening yang and nourishing the kidneys is not something that can be accomplished overnight, just as your kidney deficiency problem did not occur in one day, so we should be diligent and persistent in dealing with these problems. The above food does have the actual effect of strengthening yang and nourishing the kidneys, but it also requires persistent application for a period of time to have obvious effects.