The man felt sore all over after getting up

Some male friends feel sore all over when they get up. In this case, they should first adjust their sleeping posture to make their body fall asleep more comfortably. In fact, they should relax their mind, because some friends have shallow sleep due to stress, which also affects the quality of sleep. Secondly, they should also pay attention to the possibility of it being a precursor to a stroke.

First, it may be because I didn’t sleep well.

Staying up late and being under a lot of pressure cause lack of sleep, which makes it easy to feel unhappy after getting up, dizzy, grouchy, or often feel dizzy and restless.

In addition, if you are too tired before going to bed and your fatigue is not improved after a night's rest, it will also cause muscle soreness and weakness in the limbs; if you snore or have breathing disorders, you will be prone to shortness of breath, chest tightness, and weakness in your hands and feet after getting up early.

Improvement method: This kind of fatigue phenomenon is not a disease. It can be improved by paying attention to rest and adjusting the pace of life.

Second, it may be a sign of a stroke.

After getting up early, if you feel numbness or weakness in your arms, legs or face, it may be a sign of a stroke. Especially for middle-aged and elderly people with underlying diseases, if this phenomenon only occurs on one side of the body, they should be more vigilant.

Symptoms of a stroke include dizziness, inflexibility, and loss of balance. What to do if an elderly person suddenly has a stroke? You must know these first aid measures.

Solution: It is too late to treat a stroke after it occurs. When the signs of a stroke appear, the sooner you seek medical attention, the better.

Third, lumbar disc herniation

Lumbar disc herniation is actually a change in the structure of the intervertebral disc. When the intervertebral disc herniates, it will compress the nerves of the lower limbs, causing leg numbness, abnormal sensations, weakness in both legs, etc.

Relief: Conservative treatment methods include rest, massage, and the use of analgesics. If the situation is serious, doctors will recommend surgical treatment.

Fourth, venous thrombosis

If you experience weakness and pain in your calves, especially in the back of your calves, and have unexplained pain, you may have a blood clot in your leg, also known as a deep vein thrombosis. This type of blood clot is often formed by maintaining one action for a long time and having little activity, such as sitting for a long time, lying in bed for a long time, or taking a long-distance flight.

Improvement methods: Deep vein thrombosis can cause very serious consequences, such as blood vessel blockage, causing local ischemia, hypoxia, necrosis, and even blood clots flowing into the heart through the blood circulation, causing life-threatening consequences.

Therefore, before the blood clot causes further harm, you should seek medical attention and undergo thrombus ablation treatment in time.

The above are common causes of fatigue and soreness when getting up early. The following are some uncommon disease factors.

Fifth, myasthenia gravis

It is an autoimmune disease of the human body. Symptoms include weakness and fatigue of the whole or part of the skeletal muscles. The fatigue worsens after activity and is relieved after rest. However, in the late stage of the disease, the fatigue will not be relieved after rest.

The prevalence of this disease is about 50/100,000, so it is also a rare disease.

Sixth, dermatomyositis

Dermatomyositis is also an autoimmune disease that can occur in both children and adults. Typical symptoms include muscle weakness, which may be accompanied by limited mobility, arthritis, and joint swelling. It also affects the lungs, heart, kidneys, and skin, causing shortness of breath, cough, heart failure, hematuria, and skin papules.

In addition, there are many other causes of muscle weakness, such as thyroid-related diseases, metabolic diseases, drug side effects, hormone effects, malnutrition, potassium deficiency, etc.

Therefore, if you feel sore and weak all over when you wake up in the morning, in addition to fatigue and lack of sleep, it may be caused by illness. You must be vigilant, seek medical attention as soon as possible, and check for the disease as soon as possible.