Why do men have back pain?

Low back pain in men is a common disease in our lives. It is mainly caused by kidney deficiency. Kidney deficiency is caused by excessive masturbation and sexual indulgence in men. We need to develop good living habits. When men have low back pain, they should pay more attention to rest and pay attention to the protection of the lumbar spine, especially the treatment of lumbar spondylosis and lumbar strain.

1. Low back pain caused by kidney deficiency

Male kidney deficiency can lead to decreased sexual function, decreased desire, and possibly impotence. At the same time, medical tests have also found that kidney deficiency can lead to decreased sperm motility, resulting in infertility. Another symptom of kidney deficiency is pain in the joints and bones, and soreness in the waist and knees.

2. Urinary tract infection

Urinary tract infection can cause lower back pain and abdominal distension, and will affect the perineum along the ureter, accompanied by lower back pain. Of course, lower back pain is not only caused by urinary tract infection. Chronic pyelonephritis and urinary tract stones can also cause lower back pain.

3. Caused by lumbar spondylosis

As some people age, lumbar spine diseases may compress the nerves. Pseudospondylolisthesis is a common disease. This condition causes stenosis of the lumbar spinal canal, which compresses the nerves and causes low back pain and lower limb discomfort.

4. Low back pain caused by lumbar muscle strain

For some people, standing for a long time due to work reasons will damage the extensibility of the waist muscles and ligaments, leading to the accumulation of lactic acid, causing waist muscle soreness, and also affecting the normal metabolism of the psoas muscles. Another cause of low back pain is waist strain, which is often caused by weight-bearing on the waist.

5. Back pain caused by a hard mattress

From a health perspective, it is not recommended that you sleep on a bed that is too soft, but if the bed is too hard it will also affect the health of your waist, because the lumbar spine has a normal curvature. If you sleep on a hard bed for a long time, the lumbar spine will become straight, destroying the mechanical balance of the lumbar spine, and causing the muscles to be in a tense state for a long time, which will cause back pain when the waist moves.