What to eat when you have erection problems

Erectile dysfunction is a problem that troubles many men and is also a manifestation of impotence. Erectile dysfunction has a great impact on men, especially on their sexual and reproductive functions. Therefore, if you have erectile dysfunction, you must take supplements in time. So, what foods are better for erectile dysfunction, that is, impotence?

1. Stewed Pig’s Tail with Chuan Duan and Eucommia

15g of Chuan Duan, 15g of Eucommia (wrapped in cloth), 1-2 pig tails, remove the hair and wash. Add water, ginger, cooking wine, soy sauce, boil over high heat, simmer over low heat until the pig tail is rotten, add a little salt. Eat the pig tail soup, drink it all at once. Use once a week for 1 month. It can replenish kidney qi and invigorate the yang channel, and is used for kidney deficiency and impotence.

2. Angelica and Oxtail Soup

30g of angelica root, 1 oxtail, a little salt. Remove the hair from the oxtail, clean it, cut it into small pieces, boil it with the angelica root, add water, add seasoning, drink the soup and eat the oxtail. Used for impotence due to kidney deficiency.

3. Fried Shrimp with Leek

150g leek, 50g shrimp, stir-fry and serve with food or wine, 2-3 times a week for 4 weeks. Used for impotence caused by fire deficiency in the life gate.

4. Stewed Dog Meat with Bean Curd

30g of cooked aconite root, 150g of ginger, 1000g of dog meat, and appropriate amount of scallion and garlic. First, simmer the aconite root for 1 hour, then add the dog meat, ginger, scallion and garlic, and stew them together. It can be taken several times. It is used for impotence due to yang deficiency.

5. White pepper stewed pork belly

Crush 15g of white peppercorns and put them into the cleaned pig stomach, leaving a little water, tie the mouth with thread, and simmer over low heat. After seasoning, take the pig stomach on an empty stomach at lunch every day, and eat it for 3-5 days. Use 3-5 pigs in a row. Suitable for impotence caused by weak spleen and stomach.

6. Stewed Pigeon with Astragalus and Wolfberry

30g of Astragalus membranaceus, 30g of Chinese wolfberry, 1 pigeon. Drown the pigeon in water, remove the hair and internal organs, add water, and cook the three ingredients together until the pigeon meat is cooked. Season the pigeon meat and Chinese wolfberry and drink the soup. Take twice a week for 3 weeks. Suitable for impotence due to insufficient middle qi.

7. Stewed Chicken with Winter Worms

5 cordyceps sinensis, 1 hen, kill the chicken, remove the hair, gut it, remove the debris and clean it, put the chicken and cordyceps into a pot, add water and stew for 1.5 hours, when the chicken is cooked, add a little salt and MSG to taste, eat the meat and drink the soup. Suitable for impotence caused by Yin deficiency and low sperm count.