What is the reason for thinning hair in men?

Nowadays, many young men have thinning hair. To address this problem, patients need to adjust from many aspects. First and foremost, it is important to improve lifestyle habits. Do not stay up late, smoke or drink often, etc. In addition, you must learn to regulate your diet and supplement it with rich iron and protein through diet, such as eating more black beans, peanuts, etc. So what is the reason for men's thinning hair?

What is the reason for thinning hair in men?

1. Impact of disease

Some diseases and treatments can also cause hair thinning. Diseases such as hyperthyroidism, diabetes, and lupus erythematosus can cause hair loss or thinning. Some skin diseases, such as ringworm infection, can also damage the function of hair follicles. In addition, chemotherapy and radiation therapy, which are commonly used to treat cancer, can cause hair loss, but this condition will gradually improve as treatment ends.

2. Stress syndrome

Mental or physical factors: Long-term visual fatigue, excessive mental stress, excessive nervousness, impatience or anxiety, staying up late, etc., will lead to a shortened hair growth cycle, hair loss, and premature hair loss.

3. Genetic

Seborrheic alopecia, also known as male pattern baldness, has very obvious hair loss characteristics, that is, hair loss starts from the temples and the top of the head. This problem troubles 35 million men in the United States. This type of hair loss is usually hereditary and has a high probability of occurring in families.

4. Malnutrition

Abnormal food and nutrient metabolism, malnutrition, indigestion and chronic wasting diseases can lead to nutritional imbalance or malabsorption, which inhibits the normal growth of hair and causes it to enter a resting period, resulting in thinning, dry, premature graying or hair loss. Excessive sugar or salt intake, protein deficiency, iron and zinc deficiency, and excessive selenium are also causes of hair loss.

5. Excessive hairdressing

Although fashionable looks are eye-catching, they also leave hidden dangers. The upright hair firmly fixed by hair gel will tightly hold the hair, which is a huge test for the hair roots and hair follicles. In addition, hair dyes containing harmful chemicals, high-temperature curling irons, and hair dryers are all attacking and damaging the health of the hair. Therefore, before pursuing a novel hairstyle, you should first think about the tolerance and sustainability of your hair.