Does eating longan improve male sexual function?

Dried longan is a kind of fresh fruit in autumn and is very common in our daily life. It is mainly grown in some coastal areas, such as Fujian Province and Guangdong Province. Because it tastes very delicious and has high nutritional value, it has some functions and effects that are also very comprehensive, such as beauty, yin, blood and qi, etc., so can eating some dried longan nourish the kidneys and strengthen yang?

Dried longan exists as a kind of hot food, so some people with damp and hot constitution should not eat too much, but for some people with kidney deficiency, they can eat some dried longan in moderation to achieve the actual effect of nourishing the kidney and strengthening yang. For example, dried longan is recorded in early ancient medical books, and at the beginning in the Han Dynasty, it was said that dried longan can have the actual effect of nourishing the kidney and strengthening yang. It can nourish the kidney, strengthen yang and nourish blood. If insomnia occurs at night, you can also adjust it by eating some dried longan. It can also nourish yin, blood, qi, calm the mind, etc. Dried longan is not only high in nutrients, but also has some very comprehensive functions and effects.

As early as the Han Dynasty, for example, in the "Shennong Bencao Jing", it was mentioned in the compendium that dried longan tastes sweet and is classified as a moist and hot food. It can nourish the kidneys and strengthen yang, and can also nourish the lungs and stomach. When we eat longan, we can not only eat it raw directly, but also put it together with other ingredients, such as pure honey, wolfberry, and some dates, to make tea. It can also be used to make Soup, etc. Although dried longan can have the effect of nourishing the kidney and strengthening yang, as a fresh fruit, its actual effect of nourishing the kidney and strengthening yang is still very weak. If we have some kidney deficiency in our daily life, we can adjust it by taking some Chinese medicinal materials. Eating some dried longan can also have the actual effect of nourishing the kidney and strengthening yang. You can also eat dried longan with other yang-enhancing foods, such as amaranth, beef, etc.

The above is the detailed introduction of the editor for everyone on whether eating longan can nourish the kidney and strengthen yang. As a fresh fruit, dried longan is not only high in nutrients, but also has very comprehensive functions and effects. It can nourish yin, blood, and qi, and can also have the actual effect of nourishing the kidney and strengthening yang.