Does eating betel nut improve male sexual performance?

There are many men who suffer from erectile dysfunction in daily life. Whether it is impotence or premature ejaculation, it is a severe blow to them. Therefore, many men will try their best to nourish the kidneys and strengthen the yang. Some people think that eating betel nut can achieve the actual effect of nourishing the kidneys and strengthening the yang. Although betel nut has many functions, it does not include nourishing the kidneys and strengthening the yang. So today, the editor will tell you which foods can strengthen the yang and nourish the kidneys!

1. Garlic. Garlic has a significant antibacterial power, so it can eliminate pathogens that invade the body. Men who eat more garlic can improve their physical fitness and strengthen their bodies. The organic compounds in garlic are good for the heart. In order to make it play a greater role, it is best to chop or mash the garlic before eating. Do not heat it for a long time when eating, otherwise it will lose its beneficial ingredients.

2. Soybeans. Soybeans contain natural plant male hormones. Men who often eat soybeans have a lower chance of developing prostate cancer. For example, Japanese who often eat soybeans have a lower chance of developing prostate cancer than men in Western countries. Soybeans are also effective in improving men's bone hyperplasia.

3. Tomatoes. The rich vitamin C in tomatoes can fuse the connections between body cells, produce collagen, and strengthen blood vessels.

4. Pickled shrimp and seafood can improve sexual ability. Male semen contains a lot of zinc. When the body's zinc is insufficient, it will affect the total number and quality of sperm. One small oyster is basically equivalent to the daily zinc requirement (15mg).

The harm of eating betel nut

1. Damage to teeth affects the natural environment

Regular consumption of betel nuts can cause significant damage to human teeth, as betel nuts have dark purple juice, which can cause erosion to teeth and turn our white teeth black. In addition, after chewing betel nuts, people will spit the residue on the ground immediately, which is difficult to clean up, often leaving pools of "blood stains" on the ground, which will have a negative impact on environmental hygiene.

2. Cause cancer

Betel nut not only contains ingredients with pure medicinal value, it also contains some flavonoids that can cause cancer. After being digested and absorbed by the body, these substances can cause body tissue cell cancer. Frequent chewing of betel nut will cause oral cancer.

3. Harm to dental health

If we often eat betel nut, it will directly harm the health of our teeth. It will cause the fibrosis of the oral mucosa, damage the oral mucosa, cause inflammation, and make some dental diseases more frequent. In more serious cases, it will cause difficulty in opening the mouth, pain and numbness in the mouth. At this time, our basic swallowing function is damaged, which will directly affect our normal life.