If men are worried about the short duration of sexual intercourse, they should not be anxious. Oral medications are very harmful to the body. You can slowly treat it by taking some Chinese medicine to regulate the body. You can eat more foods that can replenish qi and blood or nourish the kidneys. You should pay attention to maintaining a good living habit, not too much stress, and exercise regularly. Frequent sexual intercourse is also harmful to your health. Which oral medicine is better for men to delay ejaculation? It is not recommended to take it orally as it is very harmful to the body. There are many sprays on the market with good reputation. It is recommended to use Naimer external Chinese medicine spray. This type of spray suppresses the sensitivity of the glans penis to achieve the effect of prolonging the time. Many oral drugs can only help with erection but not delay the time. Naimer can suppress sensitivity and is good for helping with erection, prolonging the time and improving premature ejaculation. If you want to prolong the duration of sexual life, you must first give up the bad habit of masturbation, abstain from smoking and drinking, strengthen exercise, improve physical fitness, have a moderate sex life, and do not have mental pressure. You can take compound Xuanju capsules and Jinsuo Gujing pills orally for conditioning. What to do if a man's sexual intercourse lasts for a short time 1. Wear a condom to reduce sensitivity Short intercourse duration is also partly due to excessive sensitivity. Wearing a condom can reduce sensitivity and delay the duration of intercourse. 2. Husband and wife should do enough foreplay Before having sex, the couple should do enough foreplay. Don't rush to the subject as soon as you get into bed, as if you are completing a task. It will be very uncomfortable to forcefully insert your wife before she is ready, and she will also feel resistance. So the couple should do enough foreplay, kiss, tease, and touch boldly, so that sex becomes more like a duck in water. 3. Eat some kidney-tonifying foods If a man is too busy and tired, and often stays up late, he will indeed suffer from kidney deficiency. You can properly supplement some kidney-tonifying foods, such as leeks, walnuts, and often drink some bone soup, which are all helpful for kidney tonification. 3. Exercises to strengthen your pelvis The position of the male pelvis can be exercised several times a day by inhaling and exhaling. After a month, you will see obvious results. 4. Create a romantic sex scene Put on some movies, drink some red wine, put on your nightgown that fascinates all handsome guys, and seduce your man sweetly. I believe that at this moment, he will definitely fall at your feet. He will not stop even if you want him to. Dietary adjustments You can eat more leeks, spinach, wolfberries, red dates, onions, mutton, beef, sheep spinal cord, animal kidneys, sea cucumbers, ginseng, bird's nests, etc. These are all for replenishing qi, blood, and strengthening the kidneys. However, it is recommended to have sex three to four times a week. Doing too much will harm your body. |
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