Is it normal for semen to be like jelly?

We all know that the combination of a man's sperm and a woman's egg is one of the basic elements of pregnancy, but if the quality of one or both of the sperm or egg is poor, pregnancy is basically impossible. Especially some men may not pay much attention to protecting their bodies and always do things that are harmful to their bodies, resulting in a decrease in sperm quality. So, is semen as normal as jelly?

sperm

There are two reasons for yellowing and freezing: Generally speaking, the yellowing of semen is only temporary and will disappear quickly. It is often caused by not ejaculating for a long time. Semen is generally light yellow, but most of the yellowing of semen is caused by pathological reasons.

Ways to improve semen quality

1. Reduce factors that damage semen quality

These include not wearing tight pants, staying away from saunas, hot baths, and long periods of sitting, avoiding heavy drinking, resolutely quitting smoking, keeping your weight within the standard range, drinking less coffee, and eating less fast food.

2. Eat a healthy diet

From a nutritional point of view, sufficient protein, vitamins, and trace elements can promote sperm production. For example, vitamin A, vitamin B, and vitamin E can increase reproductive function. In addition, the lack of some trace elements such as zinc, manganese, and selenium will also affect men's fertility.

3. Pay attention to environmental factors

Pay attention to electromagnetic radiation protection: put the mobile phone in the jacket pocket; when operating the computer, keep at least 70 cm away from the computer screen, and keep at least 120 cm away from the back and sides of the computer; do not put the laptop on your knees. It is best to leave the newly renovated house for a while before living in it. Although it is now called "green decoration", there may still be some radiation and volatile substances in the furniture and paint.

4. Psychological adjustment

Nowadays, people are generally in a tense pace of life, facing great pressure, which will also affect the quality of sperm. If a couple is in disagreement over trivial family matters, blame each other, and both parties are in depression or distress all day long, it can directly affect the body's nervous system and endocrine function, causing disorder in the spermatogenesis function of the testicles, which may lead to infertility. It is necessary to adjust and maintain a good mentality, do things that can relax yourself, such as taking a walk, taking a bath, playing games appropriately, etc., and face various pressures and problems with positive, scientific methods and healthy lifestyle behaviors.