What causes bad breath in men?

It is a common phenomenon for men to have bad breath. There are many reasons for bad breath. For example, some people have bad breath due to food they eat, or due to caries, periodontitis, gingivitis, etc., or due to poor gastrointestinal function. Many people do not know what causes bad breath in men. What causes bad breath in men? Let's take a look.

What causes bad breath in men?

1. Oral diseases: People with oral diseases such as caries, gingivitis, periodontitis, oral mucositis, tooth decay, and periodontal disease are prone to the growth of bacteria in their mouths, especially anaerobic bacteria, which decompose to produce sulfides, emit a putrid smell, and cause bad breath.

2. Gastrointestinal diseases: such as peptic ulcer, chronic gastritis, functional dyspepsia, etc., may be accompanied by bad breath. Recently, we have also found that the incidence of bad breath in people infected with Helicobacter pylori, which causes many gastric diseases, is significantly higher than that of uninfected people. After the Helicobacter pylori is cured, the symptoms of bad breath are significantly alleviated. The reason may be that Helicobacter pylori infection directly produces sulfide, which causes bad breath.

3. How to get rid of bad breath?

1. Lemon

Lemon has the effect of promoting salivation, quenching thirst and removing heat. You can add some mint to a cup of boiling water and drink some fresh lemon juice to get rid of bad breath.

2. Kumquat

Kumquat is very effective for bad breath accompanied by chest tightness and food stagnation. You can take 5 to 6 fresh kumquats, wash them and chew them. This recipe also has the effect of aromatic clearing the bowels, smoothing qi and strengthening the spleen.

3. Hawthorn

Hawthorn is sour in nature, slightly sweet and flat in taste, and has the effects of dispersing blood stasis, eliminating accumulation, clearing the stomach, and removing sour and bad breath.

4. Mint lemonade

Add some mint or fresh lemon juice to milk or boiled water and drink a glass to get rid of bad breath.

5. Rinse your mouth with salt water

Rinse your mouth with light salt water every day to get rid of bad breath.

6. Honey

Honey has the effect of moistening the intestines, clearing the bowels, and removing rot, and is quite effective for bad breath caused by constipation.

7. Drink plenty of water

During exercise, men must have water available to replenish lost body fluids at any time to prevent dry mouth from causing bacterial proliferation and resulting in bad breath.