Will fitness make your penis bigger?

Fitness is a very good form of exercise, and there is no danger in exercising in the gym, unless you deliberately use the fitness equipment incorrectly. Everyone is familiar with the effects of fitness. Through fitness, you can keep your body healthy and make your figure more sexy. So for men, will going to the gym in daily life make your penis bigger?

Fitness cannot make the reproductive organs bigger or smaller. The size of the reproductive organs after adulthood is mainly determined by congenital factors to a certain extent. I hope you can understand.

Focus on exercise since childhood, especially waist exercise

Chinese medicine says that the foundation of the human body lies in the kidney water, the kidney is the key, and the kidney produces sperm, which may be related to the enlargement of the penis. Therefore, it is very good to do exercises that help the waist, such as horse stance and push-ups, from a young age.

Don't be a homebody, do some outdoor exercise

Outdoor exercise means taking a walk, climbing a mountain, etc., to make your life full of vitality.

Eat a reasonable diet and have a good breakfast

Diet is the material source of our life and health, and breakfast is the most important. A reasonable combination of various diets can allow all parts of the body, especially the penis, to develop normally and even grow larger.

Adjust your mentality and keep sunshine in your heart

In fact, as long as the Chinese penis reaches 8 centimeters, it is reasonable. The happiness of sexual life depends more on the combination of the mood, skills, personality and other aspects of both men and women.

Do penis enlargement activities under the guidance of a regular doctor

If you really want to make your penis bigger, rather than just slowly doing it through health exercises, it is best to do some activities and take some medications under the guidance of a professional doctor.