What foods can cause impotence?

Sexual dysfunction is a disease that men are afraid of. Although it does not harm men's health, it will lead to the lack of male physiological functions, making it impossible to achieve sexual life with a couple, and hitting men's mental health. For example, impotence is one of the common problems. There are many reasons for impotence, and impotence caused by diet accounts for a large proportion. Let's take a look at what foods can cause impotence?

1. Water chestnuts can calm the sexual desire of men and women. "Food Therapy Materia Medica" states that "among all fruits in water, this one is the most cold. If it is kept in the cold, it will damage the yang and make the jade stem wither." Therefore, men should eat less water chestnuts.

2. Carrots. Men must eat carrots in moderation. If they eat too much, the substance called "allicin" in carrots will expel the hemoglobin in the red blood cells in the blood, causing anemia and physical decline. Men should pay attention to this. It is better to eat less of this small ginseng.

3. Mustard greens are also food that men should eat less. Eating mustard greens for a long time can inhibit the secretion of sex hormones, thus leading to impotence.

4. Bamboo shoots contain a large amount of oxalic acid, which can affect the body's absorption and utilization of calcium and zinc. Zinc deficiency can lead to decreased libido and sexual function, which is not good for men's health.

5. Men should pay attention to drinking in moderation, because alcoholic beverages. Drinking a lot or frequently in life can cause alcohol poisoning in the liver, causing inflammation and swelling, and the amount of testosterone in the blood will also decrease. It will cause male erectile dysfunction, sperm deformity, and sexual dysfunction.

6. Smoking can cause male impotence. Excessive smoking in men can cause poor blood circulation in the penis, affect penile erection, and cause sperm abnormalities. Therefore, tobacco is not good for men's health.

7. In addition to being rich in protein, soybeans also have the effect of lowering cholesterol, which is very beneficial to the body. However, according to scientific research, soybeans are a kind of food containing estrogen characteristics. Excessive intake will increase the body's estrogen level, thus affecting male sexual ability and causing male impotence. Therefore, do not consume large amounts of soybeans frequently.

8. Celery, coriander, and caffeinated drinks will not cause impotence if consumed for a long time, but will ensure that the survival rate of his sperm is quite low, so it can be said that he will not get women outside pregnant.