What should I do if my husband suffers from severe insomnia?

Severe insomnia is a health problem that many people have. If insomnia is severe, certain measures need to be taken to relieve it. This is mainly because if people suffer from insomnia for a long time, their physical and mental state will also be affected to a certain extent. So, what methods can be used to treat patients with severe insomnia? The following will introduce relevant knowledge to you!

1. Health care therapy

Massage the Taiyang point and Baihui point several times a day, and comb your hair with a health-care wooden comb for 5 minutes to keep your mood happy, relieve your worries, and eliminate mental concerns.

2. Diet therapy

Take 10 dates, 20 grams of wheat, and 30 grams of rock sugar. First take the dates and wheat, boil them in water to remove the residue and take the juice, add rock sugar and dissolve it and take it immediately, once a night.

3. Medicinal porridge therapy

10 jujubes, 10 grams of glutinous rice, 50 grams of rice, and appropriate amount of sugar. What to do with severe insomnia? First, cook rice porridge, add jujubes and glutinous rice when it boils, and when the porridge is cooked, add rock sugar and boil it for one or two more times. Take 1 dose per day.

4. Organ therapy

1 pig heart, 15g pine nuts, and appropriate seasoning. What to do with severe insomnia? Remove the shells and impurities from the pine nuts, wash and set aside. Wash the pig heart, slice it, put it into the pot with the pine nuts, add appropriate amount of water and boil it, then add green onions, ginger, pepper, salt, monosodium glutamate, pig fat, etc., cook until the pig heart is cooked and take it, 1 dose per day.

5. Umbilical filling therapy

Take 10 grams of sour jujube kernel, grind it into fine powder, put it in the navel, fix it with wound moistening and analgesic ointment, and change it once a day.

6. Foot therapy

Take 3-5 grams of cinnabar, add appropriate amount of paste and mix well, put it on the wound and analgesic ointment, apply it on the Yongquan point on the sole of the foot, bandage and fix it, once a night.

7. Foot bath therapy

30 grams of magnetite, 15 grams each of chrysanthemum, scutellaria baicalensis, and smilax china, decoct in water twice, remove the residue and take the juice, pour it into the bathtub, soak your feet in the hot water for 15-30 minutes, once a night.

8. Ear acupuncture

The main points are heart, kidney, shenmen, subcortical, and occipital. What to do with severe insomnia? Heart and spleen deficiency is matched with spleen and sympathetic; heart and kidney are not matched with sympathetic and endocrine; liver and gallbladder fire is matched with liver, spleen, stomach, and pain points. After routine disinfection with 75% alcohol, use adhesive tape to stick the fenugreek seeds on the selected ear points, change to the other side every 3 days, and press the points 4 times a day, 5 minutes each time, 6 times as a course of treatment.