What should men eat to have a son?

Some families want a son very much, which makes many male friends very troubled. They don't know what to eat to increase the chance of having a son. But in fact, this is not something that can be increased through conditioning. The only way is to make your body better and better through some conditioning and enhance your own nutrients. In this way, you can increase the chance of successful conception to a certain extent.

Enhance nutrition

[6] After a woman becomes pregnant, she not only needs nutrition for herself, but also for the growth and development of the fetus. Therefore, pregnant women should eat more foods that are rich in protein, vitamins, minerals and carbohydrates, such as meat, animal liver, soy products, fresh fruits and vegetables. At the same time, pregnant women should also get some sun exposure, which is beneficial for calcium absorption and promotes fetal bone development. The quality of a woman's nutrition directly affects the physical health of the fetus, so pregnant women must pay attention to a reasonable diet to ensure balanced nutrition. Only in this way can they get comprehensive nutrition and ensure the health of the fetus.

Moderate sex during pregnancy

During pregnancy, you should pay attention to restraining your sexual life, because it is an important factor that affects the growth environment of the fetus. In the first three months of pregnancy, you should avoid sexual life to prevent uterine contraction and miscarriage. In order to prevent premature birth, fetal separation, and bleeding that endanger the lives of mother and child, you should refrain from sexual life before the third month of pregnancy, in order to ensure that you can give birth to a healthy baby.

Prenatal education and eugenics

During pregnancy, the fetus should be educated and trained in a timely and appropriate manner, which is beneficial to the child's future development and the beginning of early education. Because the brain development of the fetus over 24 weeks is close to that of an adult and has the conditions to receive education, pregnant women should seize the opportunity to adjust their emotions, often listen to beautiful music, recite poetry and prose, etc., to form a good stress response and maintain the physiological and psychological health of mother and child, which is beneficial to the brain development, physical development and intellectual development of the fetus.

Quit smoking

To ensure a healthy pregnancy, you need to stay away from nicotine. Smoking increases the risk of miscarriage, developmental abnormalities, placental abruption, and premature birth. Some studies have even linked smoking to a higher risk of your baby having a cleft lip or palate.